{"id":108264,"date":"2020-11-09T19:29:15","date_gmt":"2020-11-09T16:29:15","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/doomscrolling-again-here-are-five-ways-to-cut-back\/"},"modified":"2020-11-09T19:29:15","modified_gmt":"2020-11-09T16:29:15","slug":"doomscrolling-again-here-are-five-ways-to-cut-back","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/doomscrolling-again-here-are-five-ways-to-cut-back\/","title":{"rendered":"#Doomscrolling again? Here are five ways to cut back."},"content":{"rendered":"<p>&#8220;<strong>#Doomscrolling again? Here are five ways to cut back.<\/strong>&#8221;<br \/>\n<img decoding=\"async\" alt=\"Doomscrolling again? Here are five ways to cut back.\" src=\"https:\/\/mondrian.mashable.com\/lead-img-tips-how-to-stop-doomscrolling.png\" \/><\/p>\n<p>Trust us, your eyes don&#8217;t <em>need<\/em> to be glued to your <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/social-mediaa\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"Social Media\" target=\"_blank\" rel=\"noopener\">social media<\/a> feed right now. We&#8217;ve outlined some practical ways to unplug from your never-ending, always-changing feeds.&#160; Read more&#8230;<\/p>\n<p>More about Mashable Video, How To, Social Media, Unplugged, and Social Media Wellness<\/p>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">News<\/a> articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/general\/\" target=\"_blank\" rel=\"noopener noreferrer\">General <\/a><\/span>category.<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/mashable.com\/video\/tips-how-to-stop-doomscrolling\/\" target=\"_blank\" rel=\"noopener noreferrer\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#Doomscrolling again? Here are five ways to cut back.&#8221; Trust us, your eyes don&#8217;t need to be glued to your social media feed right now. We&#8217;ve outlined some practical ways to unplug from your never-ending, always-changing feeds.&#160; Read more&#8230; More about Mashable Video, How To, Social Media, Unplugged, and Social Media Wellness For forums sites&#8230;<\/p>\n","protected":false},"author":1,"featured_media":108265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/mondrian.mashable.com\/2020%2F11%2F09%2F6b%2F092911cd57814d688b3095af859f4d59.89770.png%2F1200x630.png?signature=jXJv27eAXyymF6paZcEo6YWXZkA=","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-108264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/108264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=108264"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/108264\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/108265"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=108264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=108264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=108264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}