{"id":117268,"date":"2020-11-20T21:40:02","date_gmt":"2020-11-20T18:40:02","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/election-outcome-hasnt-lowered-americans-stress-levels-poll\/"},"modified":"2020-11-20T21:40:02","modified_gmt":"2020-11-20T18:40:02","slug":"election-outcome-hasnt-lowered-americans-stress-levels-poll","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/election-outcome-hasnt-lowered-americans-stress-levels-poll\/","title":{"rendered":"#Election outcome hasn’t lowered Americans’ stress levels: poll"},"content":{"rendered":"

“#Election outcome hasn’t lowered Americans’ stress levels: poll<\/strong>”<\/p>\n

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(HealthDay)\u2014The U.S. presidential election may be over, but many Americans remain stressed about it, as well as a number of other worries, a new poll finds.\n <\/p>\n

The online Harris Poll survey from the American Psychological Association (APA)\u2014which included more than 2,000 adults aged 18 and older\u2014was conducted Nov. 12-16. It found that 27% of respondents said their stress has actually increased since Election Day, while just 17% said it has decreased.<\/p>\n

Specific sources of stress cited by the majority of respondents include the election outcome, the current political climate, the future of the nation and the coronavirus pandemic.<\/p>\n

“There is no doubt that we continue to face significant challenges in 2020, from the election to the pandemic. These findings demonstrate that we are not doing enough as a country to bring our stress under control, which means we are going to be less effective in our various personal and professional roles,” said APA CEO Arthur Evans Jr.<\/p>\n

Eight in 10 respondents said the future of the nation is a significant source of stress, compared with 66% in a survey conducted in January 2017.<\/p>\n

Seven in 10 respondents said the outcome of the 2020 presidential election is a significant source of stress, compared with 49% who said the same in 2017.<\/p>\n

The current political climate was cited as a significant source of stress for 75% of respondents, compared with 57% in January 2017. Four in 10 said the political climate has caused strain between them and family members.<\/p>\n

The survey also found that 64% of respondents feel stressed about the possibility of the presidential transition of power not being peaceful.<\/p>\n

More than three-quarters (76%) of respondents said the coronavirus pandemic is a significant source of stress. More than a third (37%) said the level of stress they feel about the pandemic has increased over the past month.<\/p>\n

“Many of us are already feeling the effects of chronic stress, such as fatigue, depression, stomach aches and trouble sleeping,” Evans noted in an APA news<\/a> release.<\/p>\n

“The levels of stress that we’re seeing can make it harder for us to stay healthy during the winter months when we’re already more likely to get sick,” he warned.<\/p>\n

While 72% of respondents said the current amount of uncertainty in the United States causes them stress, 73% believe the nation will overcome its challenges as it has in the past, and 73% feel hopeful about their future.<\/p>\n

The APA offered some tips on managing stress, including: taking a break from the news, social media<\/a> and certain people; reflecting on good things that happ<\/a>en to you each day; and practicing self-care by taking walks, calling a friend or watching a funny show.\n <\/p>\n\n

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If election stress is getting to you, you’re not alone\n <\/p><\/div>\n

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\n More information:<\/strong>
\n For more on stress, see the U.S. National Institute of Mental Health<\/a>.<\/p><\/div>\n

\n Copyright \u00a9 2020 HealthDay<\/a>. All rights reserved.<\/p>\n

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\n Election outcome hasn’t lowered Americans’ stress levels: poll (2020, November 20)
\n retrieved 21 November 2020
\n from https:\/\/medicalxpress.com\/news\/2020-11-election-outcome-hasnt-lowered-americans.html<\/p>\n

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