{"id":117539,"date":"2020-11-20T21:02:40","date_gmt":"2020-11-20T18:02:40","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/will-social-distancing-weaken-my-immune-system-2\/"},"modified":"2020-11-20T21:02:40","modified_gmt":"2020-11-20T18:02:40","slug":"will-social-distancing-weaken-my-immune-system-2","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/will-social-distancing-weaken-my-immune-system-2\/","title":{"rendered":"#Will social distancing weaken my immune system?"},"content":{"rendered":"

“#Will social<\/a> distancing weaken my immune system?<\/strong>”
\n<\/p>\n

\n In short, no.<\/p>\n

Some worry a lack of contact with others will weaken their immune system by reducing its active contact with germs.<\/p>\n

But even when we\u2019re staying 6 feet from others or spending most of our time at home, our bodies are continuously responding to plenty of bacteria and other germs that inhabit indoor and outdoor environments.<\/p>\n

\u201cWe\u2019re constantly exposed to microbes,\u201d said Akiko Iwasaki, an immune system researcher at Yale University. \u201cOur immune system is always being triggered.\u201d<\/p>\n

The effects of childhood vaccines and other built-up immunity are also long-lasting, Iwasaki said and won\u2019t disapp<\/a>ear overnight because we\u2019re keeping our distance from others during the pandemic.<\/p>\n

Experts say anyone looking to boost their immune health during the pandemic should practice habits such as stress management, healthy eating, regular exercise and getting enough sleep.<\/p>\n

\u201cThese are the things that actually affect the immune system,\u201d Iwasaki said.<\/p>\n

A seasonal flu shot will also help protect you from one more potential illness.\n <\/p><\/div>\n

If you liked the article, do not forget to share it with your friends. Follow us on\u00a0Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n

\n

For forums sites go to Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n

\n

If you want to read more News<\/a> articles, you can visit our News category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n

Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“#Will social distancing weaken my immune system?” In short, no. Some worry a lack of contact with others will weaken their immune system by reducing its active contact with germs. But even when we\u2019re staying 6 feet from others or spending most of our time at home, our bodies are continuously responding to plenty of…<\/p>\n","protected":false},"author":1,"featured_media":117540,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2020\/11\/social-distance-01.jpg?quality=90&strip=all&w=1200","fifu_image_alt":"","footnotes":""},"categories":[70897],"tags":[80778,1545,5047,11569],"class_list":["post-117539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-11-20-20","tag-coronavirus","tag-health","tag-social-distancing"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/117539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=117539"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/117539\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/117540"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=117539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=117539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=117539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}