{"id":119505,"date":"2019-10-05T19:45:21","date_gmt":"2019-10-05T16:45:21","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/"},"modified":"2019-10-05T19:45:21","modified_gmt":"2019-10-05T16:45:21","slug":"a-healthier-alternative-for-storebought-crackers-easier-than-you-think","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/","title":{"rendered":"#A Healthier Alternative For Storebought Crackers: Easier Than You Think"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3c4658208e7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3c4658208e7\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/#Homemade_Crackers\" >Homemade Crackers<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/#Fruit_Chip_Recipes\" >Fruit Chip Recipes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/buradabiliyorum.com\/en\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/#Throwing_Out_The_Idea_Of_Storebought_Crackers_Altogether\" >Throwing Out The Idea Of Storebought Crackers Altogether<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/buradabiliyorum.com\/en\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/#Choosing_Better_Storebought_Options\" >Choosing Better Storebought Options<\/a><\/li><\/ul><\/nav><\/div>\n<p>&#8220;<strong>#A Healthier Alternative For Storebought Crackers: Easier Than You Think<\/strong>&#8221;<\/p>\n<div class=\"content-inner \">\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">A healthier alternative to wheat thin crackers could be crackers that you\u2019ve made yourself, fruit\/veggie chips, or substituting crackers for another healthy snack.<\/p>\n<h3 class=\"ui_qtext_para u-ltr u-text-align--start\"><span class=\"ez-toc-section\" id=\"Homemade_Crackers\"><\/span><b>Homemade Crackers<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">You should definitely try making your very own crispy, crunchy, and seed-topped crackers. They\u2019re surprisingly easy to make and usually take only a handful of basic ingredients.<\/p>\n<p>Homemade crackers may seem like they\u2019re a lot more effort than they\u2019re worth, especially when you can run to the store in a few minutes and grab a box\u2026<\/p>\n<p>However, you can make the crackers in large batches, without all the added ingredients (that may not be very healthy), and help protect the planet by keeping the trash to a minimum (all that packaging isn\u2019t helping anyone!).<\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><b><i>Bonus:\u00a0<\/i><\/b><i>You get to make them whatever flavor you\u2019d like!<\/i><\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><i>Learn more:<\/i>\u00a0<span class=\"qlink_container\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" class=\"external_link\" href=\"https:\/\/www.thekitchn.com\/how-to-make-crackers-at-home-cooking-lessons-from-the-kitchn-186144\" data-qt-tooltip=\"thekitchn.com\" data-tooltip=\"attached\">How To Make Crackers at Home<\/a><\/span><\/p>\n<h3 class=\"ui_qtext_para u-ltr u-text-align--start\"><span class=\"ez-toc-section\" id=\"Fruit_Chip_Recipes\"><\/span>Fruit Chip Recipes<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">Classic chips are nowhere near as healthy as they should be, so choosing fruit or veggie chips is a viable option.<\/p>\n<p>Fruit chips are a little sweeter than veggie chips and taste phenomenal with light, sugary dips. Veggie chips, on the other hand, will be better for saltier dips like queso, salsa, and other similar creations.<\/p>\n<p><i style=\"color: var(--color-text);\">Fruit Chips:\u00a0<\/i><span class=\"qlink_container\" style=\"color: var(--color-text);\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" class=\"external_link\" href=\"https:\/\/wp.me\/p8wRCl-7h2\" data-qt-tooltip=\"wp.me\" data-tooltip=\"attached\">10 Dehydrated Fruit Chip Recipes: Dried Delights | Chief Health<\/a><\/span><\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><i>Veggie Chips:<\/i>\u00a0<span class=\"qlink_container\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" class=\"external_link\" href=\"https:\/\/www.wideopeneats.com\/14-veggie-chips-recipes-make-snacking-autumn-healthier-still-tasty\/\" data-qt-tooltip=\"wideopeneats.com\" data-tooltip=\"attached\">The 14 Vegetable Chips to Make for Healthier, Guilt-Free Snacking<\/a><\/span><\/p>\n<h3 class=\"ui_qtext_para u-ltr u-text-align--start\"><span class=\"ez-toc-section\" id=\"Throwing_Out_The_Idea_Of_Storebought_Crackers_Altogether\"><\/span>Throwing Out The Idea Of Storebought Crackers Altogether<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><i>An excerpt from:\u00a0<\/i><span class=\"qlink_container\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" class=\"external_link\" href=\"https:\/\/wp.me\/p8wRCl-9sa\" data-qt-tooltip=\"wp.me\" data-tooltip=\"attached\">Unhealthy Eating: 5 Foods You Thought Were Good For You | Chief Health<\/a><\/span><\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">The problem with \u2018<i>Heart-Healthy\u2019<\/i>\u00a0Whole Grains\u2026<\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">Whole wheat products aren\u2019t really made from whole wheat. The grains have been pulverized into a very fine flour, leading them to raise blood sugar just as fast as their refined counterparts.<\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">In fact, whole wheat bread can have a similar glycemic index as white bread.<\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\">In the past, whole wheat was much healthier and wasn\u2019t heavily genetically modified like it is today. Around 1960, scientists tampered with the genes in wheat to increase the yield for a growing population.<\/p>\n<h3 class=\"ui_qtext_para u-ltr u-text-align--start\"><span class=\"ez-toc-section\" id=\"Choosing_Better_Storebought_Options\"><\/span><span style=\"color: var(--color-text);\">Choosing Better Storebought Options<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Not everyone will have the time to prepare their own chips, so if you must head to the grocery store, choose one of these healthier options.<\/p>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i style=\"color: var(--color-text);\">Nabisco Triscuit Baked Whole Grain Wheat Original<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Triscuit-Original-Crackers-Family-Non-GMO\/dp\/B0744FNGTR\/ref=sr_1_3_sspa?almBrandId=QW1hem9uIEZyZXNo&amp;fpw=alm&amp;keywords=Nabisco+Triscuit+Baked+Whole+Grain+Wheat+Original&amp;qid=1570295783&amp;sr=8-3-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzUjhFRTA5Q09WM01HJmVuY3J5cHRlZElkPUExMDAxNzcxMVhRVlQ2R1NESU8xQyZlbmNyeXB0ZWRBZElkPUEwNDY0MTQzMU5MOFVVRFZVSTQyWiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-6441905323e945793938ad55f4b4a300\"><\/a><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Kellogg\u2019s Special K Sea Salt Cracker Chips<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-043c09389a95774dbde68cdb320db178\"><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Special K Sea Salt Quinoa Crackers<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-a1ed17ea36bd0f01e2c698db00470653\"><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Wasa Crispbread Fiber<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Wasa-Whole-Grain-Crispbread-9-2\/dp\/B004SIAODS\/ref=sr_1_1?almBrandId=QW1hem9uIEZyZXNo&amp;fpw=alm&amp;keywords=wasa+whole+grain&amp;qid=1570295914&amp;s=amazonfresh&amp;sr=1-1&amp;tag=chiefhealthsh-20\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-3ac2ca41c68685e82f49a2cb0cec1c6b\"><\/a><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Annies Whole Wheat Bunnies<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Annies-Whole-Wheat-Bunnies-Crackers\/dp\/B000VK2NOU\/ref=sr_1_1?almBrandId=QW1hem9uIEZyZXNo&amp;crid=3PNQP7TF7VWLV&amp;fpw=alm&amp;keywords=annies+whole+wheat+bunnies&amp;qid=1570295898&amp;s=amazonfresh&amp;sprefix=annies+whole+wheat+%2Camazonfresh%2C170&amp;sr=1-1&amp;tag=chiefhealthsh-20\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-e47dd4f26fd56d975bf1e2f4e32a89bd\"><\/a><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Carr\u2019s Table Water Crackers<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Carrs-Table-Water-Crackers-4-3\/dp\/B0011CVP1O\/ref=sr_1_1_sspa?almBrandId=QW1hem9uIEZyZXNo&amp;fpw=alm&amp;keywords=ellogg%E2%80%99s+Special+K+Sea+Salt+Cracker+Chips&amp;qid=1570295796&amp;s=amazonfresh&amp;sr=1-1-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExVEpTN0JYQ08zMkNOJmVuY3J5cHRlZElkPUEwNjE2MTEwM0FVVEFHOEhMMDhQWCZlbmNyeXB0ZWRBZElkPUExMDIzMjY2RUk0VFJLSVEwUzFXJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==&amp;tag=chiefhealthsh-20\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-db9402f1ded897a63e3c8f5b0034c4ae\"><\/a><\/div>\n<\/div>\n<p class=\"ui_qtext_para u-ltr u-text-align--start\"><strong><i>Back To Nature Spinach &amp; Roasted Garlic Crackers<\/i><\/strong><\/p>\n<div class=\"ui_qtext_image_outer\">\n<div class=\"ui_qtext_image_wrapper\"><img decoding=\"async\" class=\"landscape ui_qtext_image zoomable_in_feed\" src=\"https:\/\/qph.fs.quoracdn.net\/main-qimg-f382f7736f3f1b3bd758b2e266b126ef\"><\/div>\n<\/div><\/div>\n<p><span class=\"meta_text\">by<\/span><br \/>CHIEF Original<\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">News<\/a> articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/game\/\" target=\"_blank\" rel=\"noopener noreferrer\">Game <\/a><\/span>category.<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/chiefhealth.us\/a-healthier-alternative-for-storebought-crackers-easier-than-you-think\/\" target=\"_blank\" rel=\"noopener noreferrer\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#A Healthier Alternative For Storebought Crackers: Easier Than You Think&#8221; A healthier alternative to wheat thin crackers could be crackers that you\u2019ve made yourself, fruit\/veggie chips, or substituting crackers for another healthy snack. Homemade Crackers You should definitely try making your very own crispy, crunchy, and seed-topped crackers. They\u2019re surprisingly easy to make and usually&#8230;<\/p>\n","protected":false},"author":1,"featured_media":119506,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/i0.wp.com\/chiefhealth.us\/wp-content\/uploads\/2019\/10\/anita-peeples-KMtq9dy-9Vc-unsplash.jpg?fit=5616,3744&ssl=1","fifu_image_alt":"","footnotes":""},"categories":[15],"tags":[61047,81464,81465,81466,81467,81468,81469],"class_list":["post-119505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-game","tag-cooking","tag-alternative","tag-baking","tag-crackers","tag-ritz","tag-storebought","tag-wheat-thins"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/119505","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=119505"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/119505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/119506"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=119505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=119505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=119505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}