{"id":145644,"date":"2021-01-01T14:23:01","date_gmt":"2021-01-01T11:23:01","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/how-to-customize-the-workout-stats-you-see-on-a-apple-watch\/"},"modified":"2021-01-01T14:23:01","modified_gmt":"2021-01-01T11:23:01","slug":"how-to-customize-the-workout-stats-you-see-on-a-apple-watch","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/how-to-customize-the-workout-stats-you-see-on-a-apple-watch\/","title":{"rendered":"#How to Customize the Workout Stats You See on a Apple Watch"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a26b6cf7dae2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a26b6cf7dae2\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-customize-the-workout-stats-you-see-on-a-apple-watch\/#How_to_Customize_Which_Metrics_You_See\" >How to Customize Which Metrics You See<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-customize-the-workout-stats-you-see-on-a-apple-watch\/#How_to_Switch_to_Single_Metric_View\" >How to Switch to Single Metric View<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>&#8220;#How to Customize the Workout Stats You See on a <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">App<\/a>le Watch&#8221;<\/strong><\/p>\n<div>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703036\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/xpreview-2.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.MXAUxzFVwZ.png\" alt=\"preview image showing workout metrics on an apple watch\" width=\"650\" height=\"300\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>An Apple Watch can only display five different metrics or performance stats, like your current pace or the distance you\u2019ve run, as you work out\u2014so you can customize which ones you see. You can even set your watch to display just a single important metric. Here\u2019s how.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"How_to_Customize_Which_Metrics_You_See\"><\/span>How to Customize Which Metrics You See<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>For every workout type, your watch can track and show: Duration, Active Kilocalories, Total Kilocalories, and Heart Rate. For some workouts, like Outdoor Run or Pool Swim, your watch also tracks (and can display) other more specific, stats like Distance, Current Pace, Elevation gained, and Lengths swam.<\/p>\n<p>To change which stats you see on your watch while you workout, open the \u201cWatch\u201d app on your iPhone and go to Workout &gt; Workout View.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703038\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x1workout.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.mzLMJyU-8f.png\" alt=\"selecting workout in apple watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703037\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x2view.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.aQ5jZZvCDG.png\" alt=\"selecting view in apple watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Under \u201cWorkouts,\u201d select the activity you want to customize, then tap \u201cEdit.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703040\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x3selecting.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.QeWN_XMr-R.png\" alt=\"activities in watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703041\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x4tap-edit.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.vgBOuhuFd-.png\" alt=\"options in apple watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>The different stats are grouped under \u201cMetrics,\u201d which are displayed when you workout, and \u201cDo Not Include,\u201d which aren\u2019t. To add a stat, tap the green plus sign icon. To remove one, tap the red circle icon, and then tap \u201cRemove.\u201d To reorder the different metrics, use the handles on the right. When you\u2019re finished, tap \u201cDone.\u201d<\/p>\n<blockquote class=\"admonishment_note\"><p><strong>Note:<\/strong> The maximum you can display at once is five metrics.\u00a0For most activities, you have to pick and choose. You might also need to remove a default metric before you can add a different one.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703043\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x5editing.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.6a-wapj5HH.png\" alt=\"customizing which metrics are display on apple watch app\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>The next time you track a workout, you\u2019ll see your chosen list of metrics. To make one more visible, you can highlight it by turning the Digital Crown. This makes it show in color, so you can see it more readily with a glance. You can see Distance lit up in yellow in the screenshot below.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703044\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x6distancehighlighted.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.GX6gkgIMpX.png\" alt=\"yellow highlighting distance on apple watch\" width=\"650\" height=\"425\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"How_to_Switch_to_Single_Metric_View\"><\/span>How to Switch to Single Metric View<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you only want to focus on a single important stat (or stop yourself from constantly looking at your wrist as you workout), you can set the Workout app on your Apple Watch to Single Metric mode.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703046\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x7single.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.Z9J9xBaASH.png\" alt=\"single metric view showing heart rate on apple watch\" width=\"650\" height=\"439\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>To do so, open the \u201cWatch\u201d app on your iPhone and go to Workout &gt; Workout View.\u00a0Select \u201cSingle Metric.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703047\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x8view.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.aQ5jZZvCDG.png\" alt=\"selecting view on watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-703048\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2020\/11\/x9single.png.pagespeed.gp+jp+jw+pj+ws+js+rj+rp+rw+ri+cp+md.ic.IPhWuWf2_z.png\" alt=\"selecting single metric view on apple watch app on iphone\" width=\"325\" height=\"703\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Now, when you track a workout with your watch, you\u2019ll only see a single performance stat (and the time) at any one time. To cycle between them, twist the Digital Crown.<\/p>\n<\/div>\n<p><script>\n setTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s) } (window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n   fbq('init', '335401813750447');\n   fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more like this article, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/technology\/\" target=\"_blank\" rel=\"noopener\">Technology category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.howtogeek.com\/703035\/how-to-customize-the-workout-stats-you-see-on-a-apple-watch\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#How to Customize the Workout Stats You See on a Apple Watch&#8221; An Apple Watch can only display five different metrics or performance stats, like your current pace or the distance you\u2019ve run, as you work out\u2014so you can customize which ones you see. You can even set your watch to display just a single&#8230;<\/p>\n","protected":false},"author":1,"featured_media":145645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.howtogeek.com\/thumbcache\/2\/200\/452f003e8a8324072a8ef30316f8c722\/wp-content\/uploads\/2020\/11\/preview-2.png","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-145644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/145644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=145644"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/145644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/145645"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=145644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=145644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=145644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}