{"id":184002,"date":"2021-02-20T18:07:05","date_gmt":"2021-02-20T15:07:05","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/working-from-bed-can-cause-permanent-damage-experts-warn\/"},"modified":"2021-02-20T18:07:05","modified_gmt":"2021-02-20T15:07:05","slug":"working-from-bed-can-cause-permanent-damage-experts-warn","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/working-from-bed-can-cause-permanent-damage-experts-warn\/","title":{"rendered":"#Working from bed can cause permanent damage, experts warn"},"content":{"rendered":"

“#Working from bed can cause permanent damage, experts warn<\/strong>”
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Working from home? Get out of bed.<\/p>\n

If you start your day at the \u201coffice\u201d by taking a quick shower, then getting a cup of coffee, cracking open your laptop \u2014 and getting back under the covers, watch out.<\/p>\n

Experts say you may be setting yourself up for permanent physical and emotional damage, even if the negative effects of working from bed aren\u2019t app<\/a>arent at first.<\/p>\n

Slumping on a soft surface like a bed can strain the neck, back, and hips and may cause pain to flare up in the months and years to come, the BBC reported.<\/a> Headaches and insomnia may also result from too much time on a mattress.<\/p>\n

\u201cNone of it is optimal,\u201d Susan Hallbeck, director of health-care-system engineering at the Mayo Clinic, one of the largest medical research institutions in the US, told the BBC<\/a>. \u201cYou\u2019re really not supported in a way that\u2019s conducive to work.\u201d<\/p>\n

Better to shed the bed and switch to working from some sort of table with a supportive chair, experts say.<\/p>\n

According to a November 2020 study, 72% of 1,000 Americans said they worked remotely from their bed during the pandemic \u2014 double the number since the start of the crisis. One in 10 said they spent \u201cmost or all of their workweek\u201d \u2013 24 to 40 hours or more \u2013 in bed.\n <\/p><\/div>\n

If you liked the article, do not forget to share it with your friends. Follow us on\u00a0Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n

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For forums sites go to Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n

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If you want to read more News<\/a> articles, you can visit our News category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n

Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“#Working from bed can cause permanent damage, experts warn” Working from home? Get out of bed. If you start your day at the \u201coffice\u201d by taking a quick shower, then getting a cup of coffee, cracking open your laptop \u2014 and getting back under the covers, watch out. Experts say you may be setting yourself…<\/p>\n","protected":false},"author":1,"featured_media":184003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2021\/02\/working-from-bed.jpg?quality=90&strip=all&w=1200","fifu_image_alt":"","footnotes":""},"categories":[70897],"tags":[94366,1545,53479],"class_list":["post-184002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-2-20-21","tag-coronavirus","tag-work"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/184002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=184002"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/184002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/184003"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=184002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=184002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=184002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}