{"id":184663,"date":"2020-03-31T13:01:02","date_gmt":"2020-03-31T10:01:02","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/how-to-eat-healthy-while-in-las-vegas\/"},"modified":"2020-03-31T13:01:02","modified_gmt":"2020-03-31T10:01:02","slug":"how-to-eat-healthy-while-in-las-vegas","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/","title":{"rendered":"#How to Eat Healthy While in Las Vegas"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a288ab592f0e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a288ab592f0e\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Restaurants\" >Restaurants<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#The_Still\" >The Still<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Protein_House\" >Protein House<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Daily_Kitchen\" >Daily Kitchen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Greens_and_Proteins\" >Greens and Proteins<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Good_Habits\" >Good Habits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Alcohol\" >Alcohol<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Keep_Your_Exercise_Routine\" >Keep Your Exercise Routine<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/buradabiliyorum.com\/en\/how-to-eat-healthy-while-in-las-vegas\/#Enjoy_Your_Trip\" >Enjoy Your Trip<\/a><\/li><\/ul><\/nav><\/div>\n<p>&#8220;<strong>#How to Eat Healthy While in Las Vegas<\/strong>&#8221;<\/p>\n<div class=\"td-post-content tagdiv-type\">\n<p>Visiting Las Vegas doesn\u2019t have to mean you\u2019re eating fast food the entire time. Vacations can still include healthy eating, and in this guide, we\u2019re going to give you some awesome tips on how to eat healthy while in Las Vegas. You\u2019ll need to find the right restaurants and adopt some healthier habits during your <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/trip-and-travel\/\" data-internallinksmanager029f6b8e52c=\"10\" title=\"Trip &amp; Travel\" target=\"_blank\" rel=\"noopener\">trip<\/a>, but the bottom line is that it <em>is <\/em>possible.<\/p>\n<p>Keep reading to see our tips for eating healthy in Las Vegas, so you can make the most out of your trip!<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22739\" src=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food.jpg\" alt=\"\" width=\"1280\" height=\"818\" srcset=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food.jpg 1280w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-300x192.jpg 300w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1024x654.jpg 1024w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-768x491.jpg 768w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-696x445.jpg 696w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1068x683.jpg 1068w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-657x420.jpg 657w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Restaurants\"><\/span>Restaurants<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Vegas is home to <em>many <\/em>restaurants, some of the best in the world, in fact. Along the stunning Vegas strip, you\u2019ll find world-class restaurants aplenty, but which ones are healthy? By healthy, we mean a step above the fast-food options readily available on every corner. We\u2019re talking about <em>real <\/em>food, the kind of food that makes your taste buds quiver and won\u2019t leave your body in turmoil.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Still\"><\/span>The Still<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>You probably wouldn\u2019t think \u201csports bar\u201d when you imagine healthy food, but this <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/thestillvegas.com\/\">Las Vegas sports bar<\/a> is a cut above the rest. Located in the Mirage Resort, The Still features over 8,000 square feet of space and 27 TVs to view the <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/game\/\" data-internallinksmanager029f6b8e52c=\"7\" title=\"Game\" target=\"_blank\" rel=\"noopener\">game<\/a> in stunning HD. While you\u2019re at it, you can try one of the hundreds of beer options, and partake in a menu that won\u2019t leave you feeling guilty.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22738\" src=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1.jpg 800w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-300x225.jpg 300w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-768x576.jpg 768w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-696x522.jpg 696w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-560x420.jpg 560w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-80x60.jpg 80w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-1-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/p>\n<p>The menu features several American and imported favorites, including tacos, beer-battered fish, and a grilled chicken brown rice bowl. Enjoy your favorite sports team, a hand-crafted local brew, and a tasty dish at this rustic American eatery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Protein_House\"><\/span>Protein House<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Don\u2019t let the partying atmosphere of Vegas leave you feeling down. <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.protein-house.com\/menu\/\">Protein House<\/a> was founded in 2012 to bring delicious, nutrient-rich food to a market that offered much <em>less <\/em>than that in <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/general\/\" data-internallinksmanager029f6b8e52c=\"3\" title=\"General\" target=\"_blank\" rel=\"noopener\">general<\/a> terms. The entire menu is designed with fitness in mind, so everything is crafted to meet the body\u2019s needs.<\/p>\n<p>Why settle for a fattening cheeseburger when you can power up with a Greek protein bowl or a Plant Power bowl? Don\u2019t let your eating habits fall by the wayside.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22737\" src=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2.jpg\" alt=\"\" width=\"800\" height=\"800\" srcset=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2.jpg 800w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2-300x300.jpg 300w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2-150x150.jpg 150w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2-768x768.jpg 768w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2-696x696.jpg 696w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-2-420x420.jpg 420w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Daily_Kitchen\"><\/span>Daily Kitchen<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Daily Kitchen\u2019s meals focus on simplicity and healthy eating, bringing both in a style that\u2019ll leave your wallet <em>and <\/em>your body feeling great. Stop into the daily kitchen on your next visit to Vegas for daily-made smoothies, wraps, and more. Don\u2019t stop at the drive-thru when you can get all of your nutrients and treat your taste buds at this Vegas eatery.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Greens_and_Proteins\"><\/span>Greens and Proteins<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.greensandproteins.com\/\">Greens and Proteins<\/a> is your go-to for Vegas-style healthy eating. Whatever your dietary restrictions may be, they can be met at Greens and Proteins. Low-carb, high-protein, gluten-free, <em>whatever <\/em>your needs are! The menu is diverse, versatile, and there\u2019s an even a build your own meal feature to craft the perfect dish for your needs.<\/p>\n<p>There\u2019s also a smoothie and a juice bar so you can get your smoothie fix while you\u2019re in Vegas.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-22736\" src=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3.jpg 800w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-300x225.jpg 300w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-768x576.jpg 768w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-696x522.jpg 696w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-560x420.jpg 560w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-80x60.jpg 80w, https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food-3-265x198.jpg 265w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\"><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Good_Habits\"><\/span>Good Habits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>More important than finding the right places to eat is maintaining good habits while you\u2019re in Vegas. It can be <em>incredibly <\/em>tempting to fall out of habits, especially in a place where temptation waits around every corner.<\/p>\n<p>The first tip we have to offer is to avoid buffets, or rather, be <em>wary <\/em>of buffets. It can be quite tempting to lose yourself in the abundance of tasty foods, but overeating is pretty much a given at a buffet; that\u2019s why it\u2019s <em>all you can eat. <\/em><\/p>\n<p>Putting too much food in your body results in excess calories, which is what you <em>don\u2019t <\/em>want when you\u2019re trying to maintain your weight and stay healthy. Be wary of buffets, and only eat what you need to fill up your stomach.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Alcohol\"><\/span><strong>Alcohol <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Alcohol is <em>not <\/em>a good thing for any diet. Beer, especially, can result in serious over-consumption of calories that will stay with you long after you leave Sin City behind. Try to keep your alcohol consumption to a minimum while you\u2019re in Vegas, and order lower-calorie beverages like light beer.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Keep_Your_Exercise_Routine\"><\/span><strong>Keep Your Exercise Routine <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Most hotels and resorts have some kind of workout room or gym available to members. Even if your hotel or resort doesn\u2019t, they\u2019ll probably have a pool. Swimming is an excellent way to burn calories and get a full-body workout. Don\u2019t forget about your workout; it\u2019s the best way to burn off the excess calories you might accumulate during your trip.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Enjoy_Your_Trip\"><\/span>Enjoy Your Trip<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The important thing about visiting Las Vegas is that you enjoy it! Each of the restaurants we\u2019ve chosen offers great options at decent prices, and staying healthy during your vacation can help you make the most of it. You wouldn\u2019t want to be left feeling sick because of a fast-food chain burger, would you?<\/p>\n<div class=\"hentry\" style=\"visibility:hidden;\"><span class=\"entry-title\">How to Eat Healthy While in Las Vegas<\/span> was last modified: <span class=\"updated\"> March 31st, 2020<\/span> by <span class=\"author vcard\"><span class=\"fn\">Travel Blogger<\/span><\/span><\/div>\n<\/div>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/trip-and-travel\/\" target=\"_blank\" rel=\"noopener\">Trip &#038; Travel category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/tripandtravelblog.com\/how-to-eat-healthy-while-in-las-vegas\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#How to Eat Healthy While in Las Vegas&#8221; Visiting Las Vegas doesn\u2019t have to mean you\u2019re eating fast food the entire time. Vacations can still include healthy eating, and in this guide, we\u2019re going to give you some awesome tips on how to eat healthy while in Las Vegas. You\u2019ll need to find the right&#8230;<\/p>\n","protected":false},"author":1,"featured_media":184664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2020\/03\/Las-Vegas-food.jpg","fifu_image_alt":"","footnotes":""},"categories":[94526],"tags":[],"class_list":["post-184663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trip-and-travel"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/184663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=184663"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/184663\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/184664"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=184663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=184663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=184663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}