{"id":187780,"date":"2015-01-08T03:14:41","date_gmt":"2015-01-08T00:14:41","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/tips-to-have-a-very-pleasant-flight\/"},"modified":"2015-01-08T03:14:41","modified_gmt":"2015-01-08T00:14:41","slug":"tips-to-have-a-very-pleasant-flight","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/tips-to-have-a-very-pleasant-flight\/","title":{"rendered":"#Tips to have a very pleasant flight"},"content":{"rendered":"

“#Tips to have a very pleasant flight<\/strong>”<\/p>\n

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When we get\u00a0off the plane we usually feel bloated, dehydrated, dirty and in pain. So in this post we will recommend you\u00a0what to do to feel better,<\/strong> to take advantage of the flight\u00a0to make a mini-cleanse<\/strong> and feel like new!<\/p>\n

One of the problems when travel<\/a>ing is to eat<\/strong> all the time and not because of\u00a0hunger. First we eat before boarding the plane just in case\u00a0the food they\u00a0offer on board is of poor quality and we might be\u00a0hungrier, then we eat more junk food because we are waiting to board the plane and what a better way to spend time than with crisps\u00a0and chocolates. Then when we finally get on board\u00a0the air hostesses\u00a0walk with\u00a0the tray of food and we eat because we have nothing better to do and, well, it is for\u00a0free. Of course we will feel bad when we land!<\/p>\n

\"Typical
Typical airport pizza<\/figcaption><\/figure>\n

Even worse, in all that time we might have just drunk a Coke because it was all we\u00a0got. Do not we already\u00a0know that in airplanes we can dehydrate?<\/strong><\/p>\n

The solution is to stop eating when traveling, or at least eat less and healthier. And of course to drink plenty of water.<\/p>\n

When you pass the security checkpoint buy a bottle of water<\/strong> and from there start\u00a0to drink it. On the plane you can always ask the flight attendant to\u00a0fill it up\u00a0in order to\u00a0have water available throughout the trip. And no\u00a0worries,\u00a0it will not make\u00a0you go to the toilet\u00a0all the time because in fact you\u00a0are just preventing dehydration.<\/p>\n

\"Water,
Water, your great ally<\/figcaption><\/figure>\n

The other thing you can do is to buy nuts, dried fruits or a trail mix for a healthy<\/strong> snack if you get hungry. Try to avoid any heavy food like burgers, pizza or greasy Chinese food, so that all you eat while traveling are fruits and nuts. If you are very demanding you can bring your own snacks (if allowed) as celery, mini carrots or app<\/a>les.<\/p>\n

\"Try
Try with some of these<\/figcaption><\/figure>\n

Also bring facial cleansing wipes and as soon as you get on the plane wipe your face and apply a good moisturizing cream. And before landing, wipe your face again (you\u00a0would\u00a0be surprised of how much pollution<\/strong> is there on airplanes) and you can even use a little of make up. With that you\u00a0will look much better when you arrive.<\/p>\n

Finally, if you want you can\u00a0get\u00a0one of those inflatable pillows<\/strong> to put around the neck. One of the most comfortable ones\u00a0is that one which is not inflated at the rear part. So you will be able to sleep better and not mistreat your\u00a0neck when arriving to\u00a0your destination.<\/p>\n

\"Smiles
Smiles appear when using one of these pillows<\/figcaption><\/figure>\n

If you follow these tips you will make of your airplane trip something more pleasant.<\/strong><\/p>\n

Photos: hequebaeza<\/a>, Luis P\u00e9rez<\/a>, Brasil05<\/a>\u00a0and Alison Read<\/a>.<\/p>\n

Tips to have a very pleasant flight<\/span> was last modified: January 8th, 2015<\/span> by Travel Blogger<\/span><\/span><\/div>\n<\/div>\n

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Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“#Tips to have a very pleasant flight” When we get\u00a0off the plane we usually feel bloated, dehydrated, dirty and in pain. So in this post we will recommend you\u00a0what to do to feel better, to take advantage of the flight\u00a0to make a mini-cleanse and feel like new! One of the problems when traveling is to…<\/p>\n","protected":false},"author":1,"featured_media":187781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/tripandtravelblog.com\/wp-content\/uploads\/2015\/01\/Try-with-these.jpg","fifu_image_alt":"","footnotes":""},"categories":[94526],"tags":[],"class_list":["post-187780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-trip-and-travel"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/187780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=187780"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/187780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/187781"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=187780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=187780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=187780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}