{"id":271540,"date":"2021-06-10T23:39:22","date_gmt":"2021-06-10T20:39:22","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/kate-hudson-is-psyched-to-count-sex-as-exercise\/"},"modified":"2021-06-10T23:39:22","modified_gmt":"2021-06-10T20:39:22","slug":"kate-hudson-is-psyched-to-count-sex-as-exercise","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/kate-hudson-is-psyched-to-count-sex-as-exercise\/","title":{"rendered":"#Kate Hudson is psyched to count sex as exercise"},"content":{"rendered":"

“#Kate Hudson is psyched to count sex as exercise<\/strong>”<\/p>\n

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Kate Hudson is getting hot and bothered about her workout routine. <\/p>\n

Hudson posted a video on Instagram<\/a> Wednesday to share some exciting news<\/a>: the WW (formerly Weight Watchers) app<\/a> just added sex as a workout. <\/p>\n

\u201cHey, guys. I\u2019ve got some really interesting news that I\u2019m very excited about right now,\u201d the WW ambassador told her followers in the cheeky clip. <\/p>\n

\u201cIf anyone needs me, I\u2019m going to be in my bedroom for a good, I\u2019m going to say, hour-twenty. If he can handle it.\u201d<\/p>\n

Hudson then attempted to calculate how many WW points she could earn with some alone time with partner Danny Fujikawa<\/a>. <\/p>\n

\u201cAccording to WW\u2019s new Fit App addition, me having sex for an hour-twenty will equal \u2026 s\u2014, I\u2019m terrible at math. Six fit points,\u201d she determined. \u201cSee you in two hours.\u201d<\/p>\n

The 42-year-old became a WW ambassador in 2018 <\/a>after giving birth to her third child. Hudson also co-founded athleisure brand Fabletics in 2013 and launched her 100% plant-based\u00a0supplement\u00a0line\u00a0InBloom<\/a> last year. <\/p>\n

The health guru may have just learned that she can earn WW points for enjoying her afternoon delight, but counting sex as a workout is nothing new. <\/p>\n

\"Kate
Kate Hudson has been a WW ambassador since 2018.<\/span>FilmMagic<\/span><\/figcaption><\/figure>\n

Sex will burn calories but the number you deplete relies on a few factors, including how many calories you burn on average during any type of physical activity and how \u201cfrisky\u201d you and your partner get. <\/p>\n

Dr. Teju Adegoke<\/a>, assistant professor of obstetrics and gynecology at Boston Medical Center and founder of WISH (Wellness in Sexual Health), told Woman\u2019s Day<\/a> that the number one burns \u201cdepends a little bit on your weight,\u201d but adding, \u201cIt depends a little bit on your current cardiovascular endurance, and it probably depends on the exact activity that you\u2019re engaging in.\u201d<\/p>\n

\"Kate
Kate Hudson apparently loves the idea of counting sex as exercise.<\/figcaption>
FilmMagic<\/span><\/figcaption><\/figure>\n

According to several experts who spoke with Woman\u2019s Day, these are the average number of calories that are burned during sexual activity, based on the bodyweight of a 150-pound woman. <\/p>\n