{"id":29673,"date":"2020-07-17T23:54:00","date_gmt":"2020-07-17T20:54:00","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/men-should-limit-alcohol-to-just-one-drink-per-day-experts-say\/"},"modified":"2020-07-17T23:54:00","modified_gmt":"2020-07-17T20:54:00","slug":"men-should-limit-alcohol-to-just-one-drink-per-day-experts-say","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/men-should-limit-alcohol-to-just-one-drink-per-day-experts-say\/","title":{"rendered":"#Men should limit alcohol to just one drink per day, experts say"},"content":{"rendered":"

“#Men should limit alcohol to just one drink per day, experts say<\/strong>”<\/p>\n

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July 17, 2020 |<\/span> 4:54pm <\/p>\n

\n Health experts are bringing down the bar: Men should limit themselves not to two drinks per day \u2014 the long-standing recommendation \u2014 but just one.<\/p>\n

So says a report out Wednesday, which is set to be included later this year as part of the first update to the US Dietary Guidelines for Americans in five years. Since 1990, the guidelines had maintained that men could healthily drink two alcoholic beverages daily, while women could only drink one.<\/p>\n

Now, though, experts are saying there\u2019s insufficient evidence that either gender is better physically streamlined for alcohol consumption; men and women alike are better off stopping after a single drink. (A single drink is defined as roughly 12 ounces of beer or 5 ounces of wine or liquor, and not drinking on a Thursday does not mean one can healthily have two drinks on Friday.)<\/p>\n

\u201cAs a nation, our collective health would be better if people general<\/a>ly drank less,\u201d Dr. Timothy Naimi, a member of the committee behind the report, told the Associated Press.<\/p>\n

After observing drinking habits\u2019 correlation with all causes of death, the committee determined that having more than one drink marginally increased the risk of dying.<\/p>\n

The one-drink advice, however, is somewhat toothless. US health agencies aren\u2019t required to adopt the committee\u2019s recommendations, according to the AP, and the report is used more as general guidance and by lobbyists.<\/p>\n

The report comes as many Americans are relying heavily on booze as a coping mechanism during the coronavirus pandemic \u2014 even though drinking may heighten drinkers\u2019 risk for developing COVID-19, the World Health Organization stated in April.<\/p>\n

A rash of studies have long maintained that even moderate amounts of alcohol can be detrimental to human health. In June, the American Cancer Society changed its guidelines to recommend sobriety over just moderation\u00a0in the name of cancer reduction and prevention.\n <\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n

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Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“#Men should limit alcohol to just one drink per day, experts say” July 17, 2020 | 4:54pm Health experts are bringing down the bar: Men should limit themselves not to two drinks per day \u2014 the long-standing recommendation \u2014 but just one. So says a report out Wednesday, which is set to be included later…<\/p>\n","protected":false},"author":1,"featured_media":29674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"","fifu_image_alt":"","footnotes":""},"categories":[1],"tags":[509,40627],"class_list":["post-29673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general","tag-experts-say","tag-men-should-limit-alcohol-to-just-one-drink-per-day"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/29673","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=29673"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/29673\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/29674"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=29673"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=29673"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=29673"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}