{"id":321725,"date":"2021-08-11T17:55:21","date_gmt":"2021-08-11T14:55:21","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/learn-how-olympians-stay-calm-with-this-mindfulness-course\/"},"modified":"2021-08-11T17:55:21","modified_gmt":"2021-08-11T14:55:21","slug":"learn-how-olympians-stay-calm-with-this-mindfulness-course","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/learn-how-olympians-stay-calm-with-this-mindfulness-course\/","title":{"rendered":"#Learn how Olympians stay calm with this Mindfulness course"},"content":{"rendered":"

“#Learn how Olympians stay calm with this Mindfulness course<\/strong>”
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Though the Olympics, like most things this past year, are a little different, they\u2019ve still been filled with jaw-dropping wins and moving moments that bring a tear to the eye. If you\u2019ve ever wondered how these world-class athletes stay cool and collected while competing in such high-pressure environments, we\u2019ve uncovered a secret weapon they use: mindfulness. And right now you can learn the tricks of the trade with the 2021 Olympic Mindfulness for Sports Performance ft. Christian Straka, which is available for just $14.99 (just $5 a class!).<\/p>\n

Christian Straka, a former tennis pro-turned-mindfulness coach, gives you the keys you need to tap into a mindfulness practice that can help you train for any sport. Three classes will show you how to embrace this game<\/a>-changing mindset used by the world\u2019s top athletes, and the courses are even Olympic-theme<\/a>d levels: bronze, silver and gold!<\/p>\n

Kick things off with Mindfulness Training for Sports: Bronze Level<\/em>, which introduces you to the 3 C\u2019s: Concentration, Clarity, and Coolness. This helps you form the core of your mindfulness practice thanks to instruction, guided mental practices, and special exercises that you can utilize before, during, and after athletic activities.<\/p>\n

Buy Now<\/p>\n

Once you\u2019ve got that under your belt, it\u2019s time to train for silver! Mindfulness Training for Sports: Silver Level<\/em> teaches the science<\/a>-backed mindset skills that help address performance-related challenges. It focuses more on emotional body sensations, body scanning techniques and \u201cFeel Space\u201d, which embraces a body scan, breathing variation, and a zooming in and out technique.<\/p>\n

Complete your mindfulness education with Mindfulness Training for Sports: Gold Level<\/em>. This final course helps you learn about \u201cturning towards and away\u201d from emotional body sensations, which can help you learn to address pain, self-doubt, and master laser-like focus as you compete. Through this course you\u2019ll also learn an invaluable lesson: how to unlock a deeper fulfillment and feeling of well-being through sports.<\/p>\n

Ready to learn the secrets of the world\u2019s best athletes? The 2021 Olympic Mindfulness for Sports Performance ft. Christian Straka, packed with three informative courses, is available for just $14.99 today.\n <\/p><\/div>\n

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Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

“#Learn how Olympians stay calm with this Mindfulness course” Though the Olympics, like most things this past year, are a little different, they\u2019ve still been filled with jaw-dropping wins and moving moments that bring a tear to the eye. If you\u2019ve ever wondered how these world-class athletes stay cool and collected while competing in such…<\/p>\n","protected":false},"author":1,"featured_media":321726,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2021\/08\/olympics-1-1.jpg?quality=90&strip=all&w=1200","fifu_image_alt":"","footnotes":""},"categories":[70897],"tags":[113932,71862,101469,72446,72938,70624],"class_list":["post-321725","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-8-11-21","tag-deals","tag-new-york-post-store","tag-online-shopping","tag-sales","tag-shopping"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/321725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=321725"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/321725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/321726"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=321725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=321725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=321725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}