{"id":347444,"date":"2021-10-02T16:00:57","date_gmt":"2021-10-02T13:00:57","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/work-up-a-sweat-with-this-full-body-workout-review-geek\/"},"modified":"2021-10-02T16:00:57","modified_gmt":"2021-10-02T13:00:57","slug":"work-up-a-sweat-with-this-full-body-workout-review-geek","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/","title":{"rendered":"#Work Up a Sweat with This Full-Body Workout \u2013 Review Geek"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a43d6271c91e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a43d6271c91e\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Heres_What_We_Like\" >Here&#8217;s What We Like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#And_What_We_Dont\" >And What We Don&#8217;t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Setting_It_Up_A_Breeze_Because_I_Didnt_Have_to_Do_It\" >Setting It Up: A Breeze (Because I Didn\u2019t Have to Do It)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Pairing_It_Easy_but_with_a_Few_Hiccups\" >Pairing It: Easy, but with a Few Hiccups<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Multiple_Workout_Options_Its_Hard_to_Get_Bored\" >Multiple Workout Options: It\u2019s Hard to Get Bored<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Using_It_I_Didnt_Just_Sweat_I_Was_Dripping\" >Using It: I Didn\u2019t Just Sweat, I Was Dripping<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Conclusion_A_Great_Workout_Machine_If_You_Have_the_Money_and_Space\" >Conclusion: A Great Workout Machine If You Have the Money and Space<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#Heres_What_We_Like-2\" >Here\u2019s What We Like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/buradabiliyorum.com\/en\/work-up-a-sweat-with-this-full-body-workout-review-geek\/#And_What_We_Dont-2\" >And What We Don&#8217;t<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><strong>&#8220;#Work Up a Sweat with This Full-Body Workout \u2013 Review Geek&#8221;<\/strong><\/p>\n<div id=\"article-content-area\">\n<div class=\"single-review-card\">\n<div class=\"review-card-heading\">\n<div class=\"rating\">Rating:<br \/>\n<strong>8\/10<\/strong><br \/>\n<strong class=\"more-info-hover\">?<\/strong><br \/>\n<strong class=\"rating-info\"><\/p>\n<ul>\n<li>1 &#8211; Absolute Hot Garbage<\/li>\n<li>2 &#8211; Sorta Lukewarm Garbage<\/li>\n<li>3 &#8211; Strongly Flawed Design<\/li>\n<li>4 &#8211; Some Pros, Lots Of Cons<\/li>\n<li>5 &#8211; Acceptably Imperfect<\/li>\n<li>6 &#8211; Good Enough to Buy On Sale<\/li>\n<li>7 &#8211; Great, But Not Best-In-Class<\/li>\n<li>8 &#8211; Fantastic, with Some Footnotes<\/li>\n<li>9 &#8211; Shut Up And Take My Money<\/li>\n<li>10 &#8211; Absolute Design Nirvana<\/li>\n<\/ul>\n<p><\/strong>\n<\/div>\n<p>Price: <strong>$1695<\/strong><\/p>\n<\/div>\n<\/div>\n<figure style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage wp-image-99450 size-full\" srcset=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/047c75fb.jpg?width=400 400w, https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/047c75fb.jpg?width=1200 1200w\" sizes=\"auto, 400w, 1200w\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/047c75fb.jpg?width=1200\" alt=\"picture of a liteboxer relative to other furniture in the room\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"type:primaryImage imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>With the LED lights and fun scoring metrics, the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/liteboxer.com\/collections\/all\/products\/liteboxer-starter-package?variant=32593856921671\">Liteboxer<\/a> may look like some smart dancing machine at first. And although it kind of is, it\u2019s really a full-body boxing machine that lets you work out from the comfort of your home.<\/p>\n<div class=\"review-card-body-inline\">\n<div class=\"text\">\n<div class=\"pros\">\n<h3><span class=\"ez-toc-section\" id=\"Heres_What_We_Like\"><\/span>Here&#8217;s What We Like<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Easy to use for all skill levels<\/li>\n<li>Catchy punch tracks are great for short workouts<\/li>\n<li>Competitive scoring is a great motivator<\/li>\n<li>Wide variety of workouts and difficulties to choose from<\/li>\n<\/ul>\n<\/div>\n<div class=\"cons\">\n<h3><span class=\"ez-toc-section\" id=\"And_What_We_Dont\"><\/span>And What We Don&#8217;t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Requires a large, open space<\/li>\n<li>Punching shield can be a bit wobbly<\/li>\n<li>Punch track library is low in some genres<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>If you\u2019ve heard of Peloton, then you can think of a Liteboxer as Peloton for boxing. If you haven\u2019t heard of Peloton, then you won\u2019t get that reference. But just like the Peloton motivates you with trainer-led courses to get the most out of your stationary bike, the Liteboxer motivates you with trainer-led boxing courses.<\/p>\n<p>There are a few different packages you can order, but if you go with the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/liteboxer.com\/collections\/all\/products\/liteboxer-starter-package?variant=32593856921671\">Liteboxer Starter Package<\/a>, it\u2019ll cost you $1,695. You don\u2019t have to pay upfront; instead, you could finance it with Affirm over a few different time periods. The Starter Package comes with the Liteboxer (of course), a pair of gloves, a pair of wraps, free shipping, and a free 30-day membership trial. After the free trial, a membership costs $29.99 per month.<\/p>\n<p>This is a huge amount of money, but after speaking with a representative from Liteboxer, he assured me that if you\u2019re not happy within 30 days, you can get your money back. The company requires a phone call to process a refund just to make sure there are no misconceptions or errors they could resolve before starting the return process. But they really want you to be happy with your Liteboxer and experience it fully before deciding to keep it or return it, which is why they offer a free month of their premium sub<a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">script<\/a>ion.<\/p>\n<p>To help you decide if it\u2019s worth it,\u00a0 we spent some time using it. Here\u2019s what we found.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Setting_It_Up_A_Breeze_Because_I_Didnt_Have_to_Do_It\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_0\">Setting It Up: A Breeze (Because I Didn\u2019t Have to Do It)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>When the Liteboxer is delivered, it comes in two large, heavy boxes. Luckily, my test Liteboxer came with white glove service so I didn\u2019t have to set it up myself. And the two men who lugged the two boxes upstairs and set up my new boxing machine were extremely skilled. This wasn\u2019t their first rodeo (with setting up Liteboxers, in particular), so they were done in under an hour.<\/p>\n<p>If you don\u2019t pay for white glove service, there are simple instructions to follow. You\u2019ll just need to make sure you have at least two people to move the boxes and set up the machine. Oh, and make sure you have plenty of space for the Liteboxer because this thing is big. Like, really big.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-98222 size-full\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/8b4c915c.jpg\" alt=\"base of the liteboxer machine is really large\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>When assembled, a Liteboxer measures 37.6-inches by 55.5-inches (or just over 3-feet by 5-feet). On top of needing at least that much space for the machine itself, the company also recommends leaving about one foot of space in front and on the sides. Though for some workouts, you need extra floor space to perform off-platform exercises like squats, yoga poses, and more.<\/p>\n<p>The Liteboxer is so heavy because a lot of its construction is made of metal, which makes it pretty sturdy. When you stand on the base, it feels like pretty solid ground under your feet. If you take a look below, you can see that the base is covered with a gym floor material, perfectly resistant with a little bit of bounce.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-98223 size-full\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/028ed4f7.jpg\" alt=\"\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>When you stand on the base, you\u2019re providing the necessary counterweight for the punches you throw at the top portion. If you find that the top portion, also known as the punching shield, is too high or low for your height, that\u2019s easily adjustable. Making sure the height is just right is important for getting the most out of your workout.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-98241 size-full\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/d5926cce.jpg\" alt=\"liteboxer gloves\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>Then, there are a few other accessories that come with a Liteboxer purchase. With my test unit, I received two pairs of wrist straps, a pair of small gloves, and a pair of large gloves. Each pair of gloves comes with a convenient storage bag.<\/p>\n<p>Because I have such small hands, I found the large gloves to be way too big. My husband\u2019s hands are a lot larger than mine, so I had him try out the small gloves versus the large gloves; he preferred the fit of the small gloves as well.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Pairing_It_Easy_but_with_a_Few_Hiccups\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_1\">Pairing It: Easy, but with a Few Hiccups<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A traditional <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.howtogeek.com\/748634\/what-is-bluetooth\/\">Bluetooth connection<\/a>\u00a0goes through your device and your device remembers that connection for future use. Liteboxer\u2019s Bluetooth connection with your phone goes through the app instead, requiring you to pair your device each time you work out. Although this may seem a bit tedious, there are reasons for it.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-98244 size-full\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/e76e3790.jpg\" alt=\"top portion of the liteboxer\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>If you have multiple people in your home using the Liteboxer with their own smartphone or tablet, a unique connection through the Liteboxer app is beneficial for a few reasons. First, it syncs up your specific profile and personalized settings. Second, the machine won\u2019t automatically connect to someone else\u2019s phone via Bluetooth and prevent you from connecting until the other person disconnects or is kicked off.<\/p>\n<p>To pair your phone, you tap the Liteboxer logo in the top right corner of the app. From there, you\u2019re presented with a picture of the punching shield with one pad highlighted; you have to punch that specific pad to start the pairing <span class=\"htgeditornotesel\">process<\/span>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98321\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/1601f426.jpg\" alt=\"liteboxer app home screen\" width=\"345\" height=\"767\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98603\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/1be6caad.jpg\" alt=\"liteboxer pairing screen asking to punch specific pad\" width=\"345\" height=\"767\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>I thought that it was a bit annoying at first to have to pair my phone every single time I wanted to work out, but it only takes a few seconds. It makes it easy for someone else to quickly use the machine after you. Plus, if you have multiple Liteboxers in your home, it helps you pair quickly to the correct one.<\/p>\n<p>When I mentioned to a Liteboxer representative that I was really having to put a lot of oomph behind my punches just to pair my phone, he gave me a useful tip that improved my experience tenfold. In the settings of the app, you can toggle on punch sensitivity by going to <strong>Settings &gt; Preferences &gt; Increase Punch Sensitivity<\/strong>. This helps the machine pick up even the lightest touch and it made a world of difference for me. (Read: I\u2019m not the strongest person.)<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-98243 size-full\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/fb7e7948.jpg\" alt=\"ipad secured in liteboxer display section\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>The display stand for your tablet or smartphone is underneath the punching shield and can be secured with a strap. (You\u2019ll definitely want to use the strap because your device will 100% fall off if it\u2019s not strapped in.)<\/p>\n<p>You might be thinking it seems weird that your device is below eye level while you\u2019re working out. But it was specifically designed that way to help you zone in more on the punching shield and not be as distracted by a video while you\u2019re working out.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Multiple_Workout_Options_Its_Hard_to_Get_Bored\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_2\">Multiple Workout Options: It\u2019s Hard to Get Bored<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>One of the things I loved most about my time with the Liteboxer was getting to try out a variety of different workouts. On top of being able to work out different parts of my body, the diversity of workout styles made the overall experience a lot more fun for me.<\/p>\n<p>When you first open up the app, you\u2019re met with some introductory material on the home screen. If you\u2019re new to boxing, you\u2019ll definitely want to check out these tutorial videos. You\u2019ll learn what the trainers mean when they throw out numbers and boxing terms, as well as what your Liteboxer is capable of.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98321\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/1601f426.jpg\" alt=\"liteboxer app home screen\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98320\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/23e95f86.jpg\" alt=\"liteboxer workout courses including trainer classes and restorative training\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98319\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/5fb0df93.jpg\" alt=\"liteboxer punch tracks and freestyle for a quick workout\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>When it comes to getting a full-body workout, there are two different options. You can experiment with Trainer Classes or try out a more restorative video section, titled Build + Restore.<\/p>\n<p>Trainer Classes, as the name implies, are classes led by well-trained athletes that can vary in length from around six or seven minutes to 30 minutes. Build + Restore videos focus more on conditioning, stretching, and strengthening your body instead of breaking a sweat.<\/p>\n<p>Then, there are punch tracks that allow you to throw punches to the beat of your favorite song. Although the song library isn\u2019t huge right now, Liteboxer is constantly adding new songs and expanding genres of music offered. Each song has a difficulty level of easy, medium, or hard that you can play through; increasing the difficulty boosts the overall number of punches required and the difficulty of the combos during the song.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98324\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/5c084078.jpg\" alt=\"punch tracks home screen on liteboxer with premium songs\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98322\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/cc3245ef.jpg\" alt=\"example of build and restore workouts on liteboxer\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98323\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/54abaa8f.jpg\" alt=\"non premium punch tracks on liteboxer free\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Although the workout courses are fun and certainly make me work up a sweat, my personal preference is the punch tracks. Listening to music is one of my favorite things to do while working out, so being able to punch to the beat of the music was pretty fun. Even though I had sweat dripping down my face after about four songs, I wanted to keep going because it\u2019s just fun.<\/p>\n<p>Plus, as you add songs to your workout, you can see the total workout time at the bottom of the screen. This makes it incredibly easy to build a workout that\u2019s exactly how long you want it to be.<\/p>\n<p>And if you like the workout style of punch tracks, but you don\u2019t want to go through the hassle of choosing songs, you can try out a sparring session class led by a Liteboxer trainer. In these sparring session videos, the trainers have chosen a few songs in a specific genre and they lead you through a few different combos in each song.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Using_It_I_Didnt_Just_Sweat_I_Was_Dripping\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_3\">Using It: I Didn\u2019t Just Sweat, I Was Dripping<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>To preface this section, I want to say that I have never boxed before in my life. I\u2019ve never even punched a punching bag at a gym. The closest I\u2019ve ever been to this type of workout was kickboxing on the Wii.<\/p>\n<p>That said, I was a bit nervous to try out the Liteboxer because it seemed like it was geared toward people who had previous boxing experience. When I tried out my first trainer class and they were throwing around words I had never heard before and going super fast, I was lost. After watching the introductory videos, I instantly had a better grip on what was happening.<\/p>\n<p>The next time I tried a trainer class, I still got lost along the way, but not so much that I had to stop the video. I powered through and after a 10- to 15-minute trainer class, I was literally dripping. I promise I\u2019m not exaggerating, I had sweat dripping off my face.<\/p>\n<p>Granted, I live in Texas and the summer heat might have been contributing, but I still think it was a pretty intense workout. And like I said before, I don\u2019t work out as often as I should so I\u2019m probably really out of shape, but I was able to get through the beginner\u2019s course.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98230\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/e925a570-1.jpg\" alt=\"easy punch track of katy perry's song roar on liteboxer\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnonewp-image-98229\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/37510904-1.jpg\" alt=\"punch track of katy perry roar on liteboxer on medium difficulty\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-98228\" src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/09\/d906e733-1.jpg\" alt=\"hard difficulty punch track katy perry roar liteboxer\" width=\"230\" height=\"511\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Although the workout courses are great, I was more drawn to the punch tracks. Being able to listen to some of my favorite songs and punch to the beat was a more interactive workout that didn\u2019t make me feel like I was working out. I felt like I was playing <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/beatsaber.com\/\">Beat Saber<\/a>, just with punches.<\/p>\n<p>Plus, I\u2019m a competitive person (especially with myself), so seeing a score at the end of every punch track just made me want to play the song over again to see if I could beat my streak or make 100% of the hits.<\/p>\n<p>I tried to play Katy Perry\u2019s\u00a0<em>Roar<\/em> on Easy, Medium, and Hard difficulty (pictured above, left to right) and I could definitely tell the difference between each difficulty level. Playing the song in Easy mode felt like a nice warm-up pace and I was still sweating by the end of it. Medium mode challenged me a little more, adding new combos and about 50 more total punches to the song. Hard mode is incredibly fast-paced for me and added roughly 60 more total punches than in Medium mode.<\/p>\n<p>As mentioned before, I had to turn my punch sensitivity on for the Liteboxer to register my punches a bit easier. I was consistently getting a force rating of 2\/5 and really had to punch it to get up to a 3\/5. When I toggled punch sensitivity off, I had to hit with a force of at least 3\/5 for it to even register my punch.<\/p>\n<p>Also, as I was working out, whether with punch tracks or a trainer-led course, the punching shield always scared me a little bit. I tried to punch the crap out of it and it never broke, but as I\u2019ve mentioned a few times in this post, I\u2019m not the strongest person. Although I don\u2019t know that anyone could break it by punching it, the punching shield got extremely wobbly at times and made me a little worried.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Conclusion_A_Great_Workout_Machine_If_You_Have_the_Money_and_Space\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_4\">Conclusion: A Great Workout Machine If You Have the Money and Space<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Overall, the Liteboxer is a great piece of workout equipment that\u2019s fun and easy to use. I\u2019m not someone who works out a lot, especially when it comes to cardio or full-body workouts. So when the Liteboxer was first delivered to my house, I was intimidated. This was a hefty machine and I had to figure out how to use it.<\/p>\n<p>But it wasn\u2019t nearly as hard as I thought it was going to be to get the hang of it. And I love that the app has plenty of options for beginners, skilled boxers, and people somewhere in between. Just know that even if you\u2019re a beginner, doing easy punch tracks and beginner trainer-led classes, you\u2019re going to walk away thoroughly sweaty.<\/p>\n<p>All that said, there are a few reasons a Liteboxer might not be the best option for you. The Liteboxer requires a lot of space and it\u2019s not super pretty to look at. It\u2019s more attractive than other workout equipment, sure, but it\u2019s very big. If you have a 3-foot by 5-foot rug in your house somewhere, you could use that as a reference if you\u2019re trying to figure out where you would put a Liteboxer.<\/p>\n<p>The Liteboxer isn\u2019t cheap, either. For the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/liteboxer.com\/collections\/all\/products\/liteboxer-starter-package?variant=32593856921671\">Starter Package<\/a>, it\u2019s $1,695; and while yes, you can pay this in installments over time, it\u2019s still an expensive investment. This is going to be true of many smart fitness machines, like the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.onepeloton.com\/shop\/bike\/bike-package\">Peloton<\/a> ($1,895) or a closer boxing alternative, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/joinfightcamp.com\/shop\/products\/fightcamp-personal\/\">FightCamp<\/a> ($1,219).<\/p>\n<p>You\u2019ll need to consider how much time you think you would actually spend on it, whether you think it would motivate you to work out more, and whether something less expensive (a punching bag, gloves, and some YouTube videos) could work just as well. Luckily, they have that nifty 30-day money-back guarantee if you try it and find out it\u2019s not the right fit for you.<\/p>\n<p>All in all, I enjoyed my experience with the Liteboxer. It inspired me to get up and work out for one song; then that one song often turned into a few. It\u2019s beat-based and fun to dance to the music in between punches. Would I buy one myself? Probably not, but only because I\u2019d rather spend the money elsewhere right now. Would I recommend it? Heck yeah.<\/p>\n<div class=\"single-review-card border\">\n<div class=\"review-card-heading\">\nRating: <strong>8\/10<\/strong><\/p>\n<p>Price: <strong>$1695<\/strong><\/p>\n<\/div>\n<div class=\"review-card-body\">\n<div class=\"text\">\n<div class=\"pros\">\n<h3><span class=\"ez-toc-section\" id=\"Heres_What_We_Like-2\"><\/span>Here\u2019s What We Like<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Easy to use for all skill levels<\/li>\n<li>Catchy punch tracks are great for short workouts<\/li>\n<li>Competitive scoring is a great motivator<\/li>\n<li>Wide variety of workouts and difficulties to choose from<\/li>\n<\/ul>\n<\/div>\n<div class=\"cons\">\n<h3><span class=\"ez-toc-section\" id=\"And_What_We_Dont-2\"><\/span>And What We Don&#8217;t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>Requires a large, open space<\/li>\n<li>Punching shield can be a bit wobbly<\/li>\n<li>Punch track library is low in some genres<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script>\nsetTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '1137093656460433');\n  fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. 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