{"id":347492,"date":"2021-10-02T19:00:20","date_gmt":"2021-10-02T16:00:20","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/how-to-check-screen-time-on-iphone\/"},"modified":"2021-10-02T19:00:20","modified_gmt":"2021-10-02T16:00:20","slug":"how-to-check-screen-time-on-iphone","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/how-to-check-screen-time-on-iphone\/","title":{"rendered":"#How to Check Screen Time on iPhone"},"content":{"rendered":"<p><strong>&#8220;#How to Check Screen Time on iPhone&#8221;<\/strong><\/p>\n<div id=\"post-749125\">\n<div class=\"entry-content e-content\">\n<!-- UNCACHED CONTENT --><\/p>\n<figure style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage wp-image-749128 size-full\" srcset=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/iphone-screen-time.png?width=398&amp;trim=1,1&amp;bg-color=000&amp;pad=1,1 400w, https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/iphone-screen-time.png?width=1198&amp;trim=1,1&amp;bg-color=000&amp;pad=1,1 1200w\" sizes=\"auto, 400w, 1200w\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/iphone-screen-time.png?width=1198&amp;trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Screen Time on an iPhone.\" width=\"1200\" height=\"675\" data-credittext=\"Apple\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"type:primaryImage imagecredit\"><a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">App<\/a>le<\/span><\/figcaption><\/figure>\n<p>People love iPhones, but they don\u2019t always love how much they <em>use<\/em> their iPhones. Apple has tools to help you track your usage. We\u2019ll show you how to see how much you look at your screen every day.<\/p>\n<p>Apple\u2019s \u201cScreen Time\u201d settings include a bunch of handy things to help you foster healthy phone habits. That includes setting limits for how much you can use apps and checking up on your screen time.<\/p>\n<p><strong>RELATED:<\/strong> <strong><em>How to Set an App Time Limit on iPhone and iPad<\/em><\/strong><\/p>\n<p>First, launch the \u201cSettings\u201d app from the home screen.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749135\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-17-33.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Open the &quot;Settings&quot; app.\" width=\"409\" height=\"204\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Now go to \u201cScreen Time.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749134\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-18-33.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Go to &quot;Screen Time.&quot;\" width=\"410\" height=\"144\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>You will need to turn Screen Time first. Tap \u201cTurn On Screen Time\u201d to proceed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749133\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-19-18.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Tap &quot;Turn on Screen Time.&quot;\" width=\"409\" height=\"165\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>A pop-up will appear with information about what you can do with Screen Time. Tap \u201cContinue.\u201d<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749132\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-20-04.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Tap &quot;Continue.&quot;\" width=\"411\" height=\"253\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Next, you can choose whether this is your iPhone or your child\u2019s iPhone. For this guide, we\u2019re focusing on checking your own screen time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749131\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-21-15.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Select &quot;This is My iPhone.&quot;\" width=\"410\" height=\"160\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Screen time usage is only recorded after you opt-in to the feature. You won\u2019t be able to retroactively view past screen time data. However, once you use your phone for a while, you\u2019ll see data in the chart. Tap \u201cSee All Activity\u201d for a deeper breakdown.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749130\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-25-56.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Screen Time graph.\" width=\"409\" height=\"271\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Here you\u2019ll see the apps that are taking up that screen time.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-749129\" src=\"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/2021-08-17_17-26-46.png?trim=1,1&amp;bg-color=000&amp;pad=1,1\" alt=\"Most-used apps.\" width=\"409\" height=\"211\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>That\u2019s all there is to it. This is a quick and easy way to get a glimpse at how you\u2019re using your phone. These numbers can be surprising to some people. There\u2019s a lot more you can do with Screen Time too.<\/p>\n<p><strong>RELATED:<\/strong> <strong><em>How to Use and Configure Screen Time on Your iPhone or iPad<\/em><\/strong><\/p>\n<\/div>\n<p><!-- .entry-content --><br \/>\n<!-- .entry-footer --><\/div>\n<p><script>\n setTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s) } (window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n   fbq('init', '335401813750447');\n   fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. 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Apple has tools to help you track your usage. We\u2019ll show you how to see how much you look at your screen every day. Apple\u2019s \u201cScreen Time\u201d settings include a bunch of handy&#8230;<\/p>\n","protected":false},"author":1,"featured_media":347493,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.howtogeek.com\/wp-content\/uploads\/2021\/08\/iphone-screen-time.png?height=200p&trim=2,2,2,2","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-347492","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/347492","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=347492"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/347492\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/347493"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=347492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=347492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=347492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}