{"id":386335,"date":"2021-12-27T17:00:05","date_gmt":"2021-12-27T14:00:05","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/"},"modified":"2021-12-27T17:00:05","modified_gmt":"2021-12-27T14:00:05","slug":"a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/","title":{"rendered":"#A Fun, Easy At-Home Boxing Workout (Even for Beginners!) \u2013 Review Geek"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3bb95edc43e\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3bb95edc43e\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Heres_What_We_Like\" >Here&#8217;s What We Like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#And_What_We_Dont\" >And What We Don&#8217;t<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Setting_It_Up_Go_With_Sand_Instead_of_Water\" >Setting It Up: Go With Sand Instead of Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#The_Equipment_Everything_You_Need_for_Boxing_Success\" >The Equipment: Everything You Need for Boxing Success<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#The_Workouts_Great_Classes_Taught_by_Great_Coaches\" >The Workouts: Great Classes Taught by Great Coaches<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Curated_Paths\" >Curated Paths<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Boxing_and_Kickboxing_Workouts\" >Boxing and Kickboxing Workouts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Core_Workouts\" >Core Workouts<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Conclusion_If_Youre_Interested_in_Boxing_at_Home_Id_100_Recommend_FightCamp\" >Conclusion: If You\u2019re Interested in Boxing at Home, I\u2019d 100% Recommend FightCamp<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#Heres_What_We_Like-2\" >Here\u2019s What We Like<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/buradabiliyorum.com\/en\/a-fun-easy-at-home-boxing-workout-even-for-beginners-review-geek\/#And_What_We_Dont-2\" >And What We Don&#8217;t<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p><strong>&#8220;#A Fun, Easy At-Home Boxing Workout (Even for Beginners!) \u2013 Review Geek&#8221;<\/strong><\/p>\n<div id=\"article-content-area\">\n<div class=\"single-review-card\">\n<div class=\"review-card-heading\">\n<div class=\"rating\">Rating:<br \/>\n<strong>9\/10<\/strong><br \/>\n<strong class=\"more-info-hover\">?<\/strong><br \/>\n<strong class=\"rating-info\"><\/p>\n<ul>\n<li>1 &#8211; Absolute Hot Garbage<\/li>\n<li>2 &#8211; Sorta Lukewarm Garbage<\/li>\n<li>3 &#8211; Strongly Flawed Design<\/li>\n<li>4 &#8211; Some Pros, Lots Of Cons<\/li>\n<li>5 &#8211; Acceptably Imperfect<\/li>\n<li>6 &#8211; Good Enough to Buy On Sale<\/li>\n<li>7 &#8211; Great, But Not Best-In-Class<\/li>\n<li>8 &#8211; Fantastic, with Some Footnotes<\/li>\n<li>9 &#8211; Shut Up And Take My Money<\/li>\n<li>10 &#8211; Absolute Design Nirvana<\/li>\n<\/ul>\n<p><\/strong>\n<\/div>\n<p>Price: <strong>$1219<\/strong><\/p>\n<\/div>\n<\/div>\n<figure style=\"width: 1920px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage wp-image-105682 size-full\" data-pagespeed-lazy-srcset=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/47d5bc58.jpg?width=400 400w, https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/47d5bc58.jpg?width=1200 1200w\" sizes=\"auto, 400w, 1200w\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/47d5bc58.jpg?width=1200\" alt=\"featured image of the fightcamp punching bag on the mat with the boxing gloves, quick trackers, and punch trackers laid out in front on a black workout mat\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"type:primaryImage imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>On the surface, FightCamp may look like just another punching bag, but it\u2019s really an all-encompassing <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/blog.joinfightcamp.com\/c\/training\/\">fitness program<\/a> with fantastic coaches, workout classes, and smart punch trackers that show you how well you\u2019re doing.<\/p>\n<div class=\"review-card-body-inline\">\n<div class=\"text\">\n<div class=\"pros\">\n<h3><span class=\"ez-toc-section\" id=\"Heres_What_We_Like\"><\/span>Here&#8217;s What We Like<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Free-standing, so it&#8217;s easy to set up and move<\/strong><\/li>\n<li><strong>Punch trackers are accurate and motivate you<\/strong><\/li>\n<li><strong>Abundance of great classes and trainers<\/strong><\/li>\n<\/ul>\n<\/div>\n<div class=\"cons\">\n<h3><span class=\"ez-toc-section\" id=\"And_What_We_Dont\"><\/span>And What We Don&#8217;t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Expensive (but all at-home workout equipment is)<\/strong><\/li>\n<li><strong>For Android users: Android <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a> is quite new, so it could be buggy<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p>The only other similar option on the market right now is Liteboxer, but that system focuses more on gamifying the boxing experience and creating a fun workout environment. FightCamp takes on a more educational approach, setting beginners up for success with Foundation Paths that guide them through the basics of boxing and kickboxing.<\/p>\n<p>The <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/joinfightcamp.com\/shop\/products\/fightcamp-personal\/\">FightCamp Personal<\/a> package, which is what I tested out, costs $1,219 and you get a set of smart punch trackers, quick wraps, boxing gloves, a bag ring, and the free-standing FightCamp bag. If you don\u2019t want to pay for everything all at once, FightCamp offers monthly payment plans for the equipment. Then, you\u2019ll also need to sign up for a FightCamp subscription that costs $39 per month, even after your equipment is entirely paid off.<\/p>\n<p>If you have more people in your home that might be using the FightCamp, you might consider the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/joinfightcamp.com\/shop\/products\/fightcamp-tribe\/\">Tribe package<\/a>\u00a0for $1349, which comes with an additional set of boxing gloves and quick wraps, a kids set of boxing gloves, and a heavy workout mat. Or, if you already have a punching bag set up in your home, you can just purchase the smart punch trackers and quick wraps with <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/joinfightcamp.com\/shop\/products\/fightcamp-connect\/\">FightCamp Connect<\/a> for a much lower price of $439.<\/p>\n<p>To help you decide if FightCamp is worth the high price tag, I spent some time using it. But before I could start throwing punches, I had to unpack my FightCamp and set it up.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Setting_It_Up_Go_With_Sand_Instead_of_Water\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_0\">Setting It Up: Go With Sand Instead of Water<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Instead of a punching bag that you have to hang from the ceiling or buy an expensive stand for, FightCamp comes with a hollow base that you fill with sand or water to weigh it down. Then, the punching bag sits on top of the weighted base and handles any punches or kicks you send its way.<\/p>\n<p>The company recommends sand because it\u2019s able to stabilize the punching bag better than water can (water is a liquid, after all, so it\u2019ll slosh around inside with every punch you throw). Plus, filling the base with water is only about 250lbs, whereas if you use sand, it\u2019s about 350lbs. But if you don\u2019t want to buy sand until after you test it out, you can weigh it down with water instead.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-105305 size-full\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/1652208a.jpg\" alt=\"closeup of the fightcamp punching bag base\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>If you live in a one-story home and are able to hook up a water hose to a faucet outside, filling this baby up with water is a breeze. If you don\u2019t have that setup or anything similar, it\u2019s going to take you a while to fill the base all the way up. Like a really, really long time.<\/p>\n<p>The space I wanted to put my FightCamp in was on the second floor, so I couldn\u2019t use a water hose. Instead, I had to make multiple trips between my bathroom and the FightCamp with empty apple juice containers. I don\u2019t remember exactly how many trips it took, but overall, I spent about an hour and a half to two hours filling up the base.<\/p>\n<p>You can also use a combination of sand and water, but that just sounds awful to clean if you ever need to. The bonus of using both though is that it brings the total weight of the base to about 450lbs, so it\u2019s much more solid.<\/p>\n<p>When I decided on filling my FightCamp base with water, it was mainly to save money while testing it out. But knowing how cheap <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.lowes.com\/pd\/Sakrete-50-lb-All-purpose-Sand\/1000489239\">sand<\/a> is now, I would have gladly paid the roughly $35 to fill it with sand. The setup process would have gone a lot smoother and the base would be more secure.<\/p>\n<p>After I finished setting it up, it was time to start checking out the equipment.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"The_Equipment_Everything_You_Need_for_Boxing_Success\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_1\">The Equipment: Everything You Need for Boxing Success<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>With <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/joinfightcamp.com\/shop\/products\/fightcamp-personal\/\">FightCamp personal<\/a>, you get the free-standing bag and base, of course, but you also receive punch trackers, quick wraps, boxing gloves, and a bag ring to help your punching bag stay in one place.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-105291\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/8087adf1.jpg\" alt=\"featured image of the fightcamp punching bag up close, focused in on the words fightcamp\" width=\"1920\" height=\"1080\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>The free-standing bag looks and feels premium. I absolutely love the idea of not having to hang a bag from your ceiling or buy a costly stand to hang it from. Plus, even though the base is weighted, it\u2019s easy to tip your punching bag and then roll it into a corner or even a closet when you\u2019re not using it. Being able to easily move around your FightCamp by yourself is a huge bonus.<\/p>\n<p>It is slightly more difficult to get it into and out of the bag ring, but that\u2019s the point. If it was easy to get your FightCamp out of the bag ring, then the bag ring really isn\u2019t doing a good job of stabilizing your bag.<\/p>\n<p>The punch trackers are accurate and it was awesome to see how many punches I threw during a workout. As soon as my glove made solid contact with the punching bag, I saw the punch count increase pretty much immediately.<\/p>\n<p>Tracking your punch count not only helps motivate you, but it also helps you see how much you\u2019re improving with every workout. Plus, you can also look around the community to see how others are doing and even compete for a spot on the leaderboard.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-105307\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/b4c5c853.jpg\" alt=\"close up of the fightcamp punching gloves overlapped on a wooden table\" width=\"1920\" height=\"1080\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<p>For both the quick wraps and the boxing gloves,\u00a0\u00a0I went with a size small. Inside, they were comfy and they provided decent stabilization while punching. However, they could\u2019ve used a bit more padding and didn\u2019t feel like the premium gloves they were advertised as (maybe a medium quality at best). <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Title-Boxing-TITLE-Classic-Gloves\/dp\/B00175XCL6?tag=reviewgeek-20\">Higher-quality boxing gloves<\/a> provide more protection for your hands. If you already own boxing gloves you love, you can bring them to the FightCamp experience!<\/p>\n<p>The quick wraps weren\u2019t as comfortable as the gloves. The material that lines the edges of the thumb hole was a little scratchy on my hand and often left a clear indent after I took the wraps off. I did order the small size, so I expected them to be tight, but it seemed like they were cutting off circulation at some points.<\/p>\n<p>After breaking them in after a few more sessions, though, I feel like I might not even notice the scratchiness or tightness. Plus,\u00a0they provided plenty of protection for my wrists and knuckles.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-105304\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/a36eb338.jpg\" alt=\"close up of a fightcamp punch tracker going into the quick wrap\" width=\"1920\" height=\"1080\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><\/p>\n<p>Overall, I love the concept of FightCamp\u2019s quick wraps. Traditional boxing wraps take a lot of time and practice to get them just right. With these quick wraps, all you have to do is slip them on your hands and you\u2019re good to go. There\u2019s even built-in slots for the punch trackers so they can stay secure while you\u2019re letting out your anger on the bag.<\/p>\n<p>For any long-time boxers, the quick wraps aren\u2019t going to be preferable to traditional wraps. If you\u2019re using traditional wraps, you can still wrap the trackers inside and they work just as well. For a beginner like me, though, I\u2019ll probably invest in large quick wraps before I even think about switching to traditional wraps.<\/p>\n<p>But what about the super important stuff: the workouts? Let\u2019s talk about those.<\/p>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"The_Workouts_Great_Classes_Taught_by_Great_Coaches\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_2\">The Workouts: Great Classes Taught by Great Coaches<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The variety of workouts and FightCamp coaches was awesome. With any kind of virtual workout, it\u2019s difficult to keep things interesting and engaging, but FightCamp manages to do that. The coaches don\u2019t feel overly bubbly like a lot of virtual trainers do; they pump you up and help you get the most out of your workout.<\/p>\n<p>Personally, I love Coach PJ because his energy is infectious and he explains each round well enough that even a beginner like me can follow him. After every workout, I was thoroughly drenched with sweat and pretty dang proud of myself. Plus, it\u2019s so therapeutic to punch that bag. Even though my base was filled with water and hard punches made it wobble a little, I transferred all my frustrations to that bag through my punches.<\/p>\n<p>In the app, there\u2019s a section dedicated to warmups, drills, and even stories where you can meet all the different trainers and find out which one you vibe with most. But the biggest workout collections include FightCamp\u2019s Paths, Boxing, Kickboxing, and Core workouts. Here\u2019s a more in depth look at each of these.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Curated_Paths\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_3\">Curated Paths<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>FightCamp\u2019s Paths are my favorite way to workout right now, especially since I\u2019m just starting out, both with FightCamp and with boxing in general. Each Path is a collection of tutorials, drills, and workouts that you can follow instead of searching for workouts yourself.<\/p>\n<p>FightCamp offers Foundation Paths for Boxing, Kickboxing, and one for just learning the ropes of your new equipment. Each of these is 10 days long, with rest days built into the Path.<\/p>\n<p>Then, once you have the basics down, there are three more Paths to choose from: The Prospect Path (Boxing L1), The Contender Path (Boxing L2), and The Kickboxing Path (Kickboxing L1). Each of these Paths contains 15-25 Chapters that you can complete at your own pace. I think when you\u2019re brand new to boxing or kickboxing, Paths are an awesome option to help guide you and figure out what kind of workouts you like best.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Boxing_and_Kickboxing_Workouts\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_4\">Boxing and Kickboxing Workouts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>There are a ton of different boxing and kickboxing workout videos from all of the trainers. There\u2019s full-body workouts, knockouts, burnouts, lower-body workouts, combo workouts, and more. And you can usually find every type of workout from each trainer, so if you find one that you like, you can stick with them.<\/p>\n<p>When you\u2019re looking at the workout videos, you can sort by recently uploaded, open level, or intermediate level. If you want to do a workout you\u2019ve already completed, you can sort by Do it Again. And if you don\u2019t feel like using your punch trackers, you can sort by Trackers Optional.<\/p>\n<p>Just browsing through available workouts lets you see how many rounds there are and what skill level the workout falls under. Then, selecting a workout shows you how long it is in minutes, the total punch goal, and which body weight exercises, if any, you\u2019ll perform.<\/p>\n<p>There are workouts that are only 15 or 20 minutes if you\u2019re short on time. Or, if you\u2019re feeling like you really want to push yourself, some workouts are 30 or 35 minutes long.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Core_Workouts\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_5\">Core Workouts<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Lastly, FightCamp offers Core workouts, which either stabilize or shred your core, depending on what you\u2019re looking for. These workouts are only five or eight minutes long, but that\u2019s all it takes to start feeling the burn in your abs.<\/p>\n<p>When scrolling through the Core workouts, you can see the skill level and how many minutes the workout will take you. Then, selecting a workout lets you see exactly which body weight exercises are in store for you, like mountain climbers, crunches, planks, and more.<\/p>\n<figure style=\"width: 1920px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-105306 size-full\" data-pagespeed-lazy-src=\"https:\/\/www.reviewgeek.com\/p\/uploads\/2021\/12\/4d69355b.jpg\" alt=\"closeup of the fightcamp gloves standing propped up in front of the punching bag base\" width=\"1920\" height=\"1080\" data-credittext=\"Sarah Chaney\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><figcaption class=\"wp-caption-text\"><span class=\"imagecredit\">Sarah Chaney<\/span><\/figcaption><\/figure>\n<h2 role=\"heading\" aria-level=\"2\"><span class=\"ez-toc-section\" id=\"Conclusion_If_Youre_Interested_in_Boxing_at_Home_Id_100_Recommend_FightCamp\"><\/span><a rel=\"nofollow noopener\" target=\"_blank\" name=\"autotoc_anchor_6\">Conclusion: If You\u2019re Interested in Boxing at Home, I\u2019d 100% Recommend FightCamp<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>There\u2019s just something interactive about boxing and kickboxing that make it a great workout choice. And with FightCamp, I was able to experience a workout that I love from the comfort of my own home.<\/p>\n<p>With the $39 per month subscription, you\u2019re paying about as much as you would for a traditional\u00a0gym membership, where you might have access to a punching bag, and about half as much as you would for a dedicated boxing gym. Keep in mind though, if you pay for a boxing gym membership, you won\u2019t have to buy a punching bag or FightCamp\u2019s trackers, which would offset the cost.<\/p>\n<p>But as an introvert who loves boxing, I would gladly pay that amount to essentially have a virtual trainer helping me reach my health and fitness goals. FightCamp constantly adds new content, so it never feels stale, and using the punch trackers to monitor my progress (both during and after the workout) was satisfying and motivating.<\/p>\n<p>Plus, unlike a lot of other at-home workout equipment, FightCamp is able to be put out of the way when not in use. For anyone with a small apartment or just not a lot of extra room at home, this is definitely an advantage. If you want to leave it out on display, it\u2019s an attractive punching bag; but it\u2019s nice to have the option to hide it if you want to.<\/p>\n<p>Overall, I\u2019d highly recommend FightCamp Personal for people who are interested in boxing and kickboxing and don\u2019t know where to start. It is pretty expensive, but when you compare it to other boxing equipment or at-home workout machines, it\u2019s comparable.<\/p>\n<p>And if you\u2019re still not convinced, there are a few <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=e1eMbLnUTWY\">FightCamp workouts<\/a> on YouTube you can try at home with no equipment to get a feel for the program and the coaches.<\/p>\n<div class=\"single-review-card border\">\n<div class=\"review-card-heading\">\nRating: <strong>9\/10<\/strong><\/p>\n<p>Price: <strong>$1219<\/strong><\/p>\n<\/div>\n<div class=\"review-card-body\">\n<div class=\"text\">\n<div class=\"pros\">\n<h3><span class=\"ez-toc-section\" id=\"Heres_What_We_Like-2\"><\/span>Here\u2019s What We Like<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Free-standing, so it&#8217;s easy to set up and move<\/strong><\/li>\n<li><strong>Punch trackers are accurate and motivate you<\/strong><\/li>\n<li><strong>Abundance of great classes and trainers<\/strong><\/li>\n<\/ul>\n<\/div>\n<div class=\"cons\">\n<h3><span class=\"ez-toc-section\" id=\"And_What_We_Dont-2\"><\/span>And What We Don&#8217;t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><strong>Expensive (but all at-home workout equipment is)<\/strong><\/li>\n<li><strong>For Android users: Android app is quite new, so it could be buggy<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script>\nsetTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '1137093656460433');\n  fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. 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