{"id":391186,"date":"2022-01-08T02:34:30","date_gmt":"2022-01-07T23:34:30","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/how-and-why-you-should-forgive-your-new-years-resolution-slip-ups\/"},"modified":"2022-01-08T02:34:30","modified_gmt":"2022-01-07T23:34:30","slug":"how-and-why-you-should-forgive-your-new-years-resolution-slip-ups","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/how-and-why-you-should-forgive-your-new-years-resolution-slip-ups\/","title":{"rendered":"#How and why you should forgive your New Year\u2019s Resolution slip-ups"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a35c0ab0b160\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a35c0ab0b160\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/how-and-why-you-should-forgive-your-new-years-resolution-slip-ups\/#%E2%80%98FOUR_SIMPLE_WORDS\" >\u2018FOUR SIMPLE WORDS\u2019\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p>&#8220;<strong>#How and why you should forgive your New Year\u2019s Resolution slip-ups<\/strong>&#8221;<\/p>\n<div>\n<aside class=\"single__inline-module alignleft\">\n<div class=\"inline-module inline-module--syndicated\">\n<div class=\"inline-module__inner\">\n<div class=\"inline-module__header\">\n<div class=\"inline-module__logo\">\n                                        <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.the-sun.com\/\"><\/p>\n<p>                        <img decoding=\"async\" width=\"144\" height=\"96\" src=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all&amp;w=144&amp;h=96&amp;crop=1\" class=\"attachment-nyp_small size-nyp_small\" alt=\"The Sun\" loading=\"lazy\" srcset=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all&amp;w=288 288w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all&amp;w=216 216w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all&amp;w=144 144w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all&amp;w=72 72w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2013\/08\/the-sun-logo-06-1.jpg?quality=90&amp;strip=all 1024w\" sizes=\"auto, (max-width: 144px) 100vw, 144px\"\/><br \/>\n                                        <\/a>\n                                    <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/aside>\n<p>Change is hard, and the pressure to make a New Year\u2019s resolution stick\u00a0isn\u2019t\u00a0exactly helpful.\u00a0<\/p>\n<p>If you are struggling with your \u201cNew year, new you\u201d\u00a0promise, here are some tips on how to stay the course \u2013 and why you\u00a0shouldn\u2019t\u00a0beat yourself up if you stumble in the process.\u00a0\u00a0<\/p>\n<p>Shuter, best-selling self-help author of\u00a0The Four-Word Answer, said people put all this pressure on themselves, and when they\u00a0don\u2019t\u00a0live up to their set expectations, they should forgive themselves instead of getting frustrated.<\/p>\n<p>In his book, Shuter delves into why\u00a0forgiveness\u00a0is the best\u00a0resolution\u00a0you can make for yourself because if you can \u201cchange\u00a0your relationship with the past it will change your relationship with the future.\u201d\u00a0<\/p>\n<p>The author explained that dealing with slip-ups is part of learning, and a misstep shouldn\u2019t\u00a0be the end of the journey to betterment.<\/p>\n<p>\u201cA bright tomorrow requires that you deal with the dark wounds from yesterday, and in fact, the only thing a bad past is good for is preparing to have a great tomorrow,\u201d Shuter continued.\u00a0\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"682\" height=\"1024\" src=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE4.png?w=682\" alt=\"The 4 Word Answer\" class=\"wp-image-20758401\" srcset=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE4.png?w=1023 1023w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE4.png?w=682 682w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE4.png?w=341 341w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE4.png 1024w\" sizes=\"auto, (max-width: 682px) 100vw, 682px\"\/><figcaption>In his Rob Shuter\u2019s self-help book The 4 Word Answer he explains why forgiving yourself is so important. <\/figcaption><figcaption><span class=\"credit\">Credit: Post Hill Press \/ Simon &amp; Schuster<\/span><\/figcaption><\/figure>\n<p>The author added: \u201cThe mistake people make is thinking they give up because they are lazy. You are not lazy you are scared. Change is scary.\u00a0<\/p>\n<p>\u201cOn your journey to change, you need to be kind to yourself, like Jennifer Lopez!\u201d\u00a0<\/p>\n<p>Shuter,\u00a0who has previously worked with some of the biggest stars in the world, including Jennifer Lopez, P. Diddy, Alicia Keys, Jessica Simpson, and more, wrote the Four Word Answer with\u00a0exclusive\u00a0insights into why the celebrities\u00a0he\u2019s\u00a0worked with are so\u00a0wildly\u00a0successful.\u00a0<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"682\" src=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE.png?w=1024\" alt=\"Woman holding New Years prop\" class=\"wp-image-20758433\" srcset=\"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE.png?w=1535 1536w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE.png 1024w, https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/NYE.png?w=512 512w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><figcaption>Self-help author Rob Schuter says that people don\u2019t give up because they are lazy but because they are scared. <\/figcaption><figcaption><span class=\"credit\">Getty<\/span><\/figcaption><\/figure>\n<p>When it comes to\u00a0JLo, Shuter told The Sun: \u201cKindness is the secret to success! Every single successful person I have ever met is kind enough to themselves to be comfortable in their own skin. I have seen firsthand that no one is kinderto themselves than Jennifer Lopez.\u00a0\u00a0<\/p>\n<p>\u201cNothing is kinder than accepting yourself. Jennifer\u00a0doesn\u2019t\u00a0say cruel things to herself. That voice telling us that we are \u2018not good enough\u2019 \u2013\u00a0 it\u00a0has to be silenced.\u201d\u00a0\u00a0<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%80%98FOUR_SIMPLE_WORDS\"><\/span><strong>\u2018FOUR SIMPLE WORDS\u2019<\/strong>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Shuter added, \u201cJennifer believes that if they can\u2019t be kind, they have to go! You are not broken\u2014but the way you have been thinking about yourself is.\u201d\u00a0\u00a0<\/p>\n<p>The author explained to The Sun,\u00a0The\u00a04 Word Answer is a mindset.\u00a0\u00a0<\/p>\n<p>\u201cEvery super-successful person I have ever met could describe themselves in just a few simple words. Entire marketing, branding, and PR departments\u2019 only job are to figure this out and then promote it. It was the most important question you will ever ask: \u2018Who am I?\u2019\u201d\u00a0\u00a0<\/p>\n<p>\u201cOnly those comfortable enough in their own skin know the answer. And only those who know the answer will be successful. I\u2019m going to help you discover who you are in just 4 words.\u201d Shuter added.\u00a0<\/p>\n<p>Rob released his book in September of 2021 and it can be found in retailers and on\u00a0Amazon.<\/p>\n<p><em>This story originally <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>eared on <\/em><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.the-sun.com\/lifestyle\/4417186\/self-help-author-how-why-forgive-new-years-resolutions\/\"><em>The Sun<\/em><\/a><em> and has been reproduced here with permission.\u00a0<\/em>\n                        <\/div>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">News<\/a> articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/news\/\" target=\"_blank\" rel=\"noopener\">News category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/nypost.com\/2022\/01\/07\/how-and-why-you-should-forgive-your-new-years-resolution-slip-ups\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#How and why you should forgive your New Year\u2019s Resolution slip-ups&#8221; Change is hard, and the pressure to make a New Year\u2019s resolution stick\u00a0isn\u2019t\u00a0exactly helpful.\u00a0 If you are struggling with your \u201cNew year, new you\u201d\u00a0promise, here are some tips on how to stay the course \u2013 and why you\u00a0shouldn\u2019t\u00a0beat yourself up if you stumble in&#8230;<\/p>\n","protected":false},"author":1,"featured_media":391187,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/nypost.com\/wp-content\/uploads\/sites\/2\/2022\/01\/New-Years-Eve.png?w=1024","fifu_image_alt":"","footnotes":""},"categories":[70897],"tags":[123415,87940],"class_list":["post-391186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-1-7-22","tag-new-years-resolutions"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/391186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=391186"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/391186\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/391187"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=391186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=391186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=391186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}