{"id":424825,"date":"2022-04-01T01:46:40","date_gmt":"2022-03-31T22:46:40","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/wow-raven-symone-reveals-she-lost-40-lbs-without-any-exercise\/"},"modified":"2022-04-01T01:46:40","modified_gmt":"2022-03-31T22:46:40","slug":"wow-raven-symone-reveals-she-lost-40-lbs-without-any-exercise","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/wow-raven-symone-reveals-she-lost-40-lbs-without-any-exercise\/","title":{"rendered":"#WOW! Raven-Symon\u00e9 Reveals She Lost 40 LBs Without Any Exercise!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a26b7873b6de\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a26b7873b6de\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/wow-raven-symone-reveals-she-lost-40-lbs-without-any-exercise\/#%E2%80%9CWOW_Raven-Symone_Reveals_She_Lost_40_LBs_Without_Any_Exercise_%E2%80%9C\" >&#8220;WOW! Raven-Symon\u00e9 Reveals She Lost 40 LBs Without Any Exercise! \n&#8220;<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E2%80%9CWOW_Raven-Symone_Reveals_She_Lost_40_LBs_Without_Any_Exercise_%E2%80%9C\"><\/span>&#8220;WOW! Raven-Symon\u00e9 Reveals She Lost 40 LBs Without Any Exercise!<br \/>\n&#8220;<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div itemprop=\"articleBody\" class=\"text\">\n<strong>Raven-Symon\u00e9<\/strong> is spilling her weight loss secrets!<\/p>\n<p>As you may know, the 36-year-old actress has been on a weight loss journey for almost a year now. And on Wednesday, Raven returned to her old stomping grounds at<em> The View<\/em> in honor of the 25th-anniversary season for the daytime talk show, where she revealed she\u2019s lost a truly impressive 40 lbs!<\/p>\n<p>How did she do it, you may ask? Well, it turns out she accomplished the dramatic transformation with absolutely no exercise! Yep, you read that right!<\/p>\n<p><strong>Related: <em>Love Is Blind<\/em>\u2018s Danielle Ruhl Reveals She Gained 20 LBs \u2018Due To Stress\u2019 Of Filming Reality Show<\/strong><\/p>\n<p>Instead, she achieved it by cutting out sugar from her diet! That\u2019s no easy feat, so she had to point out the support (and cooking expertise) of her wife, <strong>Miranda Pearman-Maday<\/strong>. Raven told the hosts:<\/p>\n<blockquote><p>\u201cWith her help and guidance and love and fantastic cooking skills \u2026 she helped me kick sugar. I say kick sugar because it is an addictive drug, and I was addicted to it in wheat form, in regular form. And it\u2019s out of my system.\u201d<\/p>\n<\/blockquote>\n<p>She joked that her sugar habit even showed up in a \u201cfish filet with an extra packet of ketchup \u2014 two on Fridays \u2019cause they\u2019re cheaper!\u201d LOLz!<\/p>\n<p>We say \u201cjoked\u201d but she\u2019s serious about sugar! She\u2019s done!<\/p>\n<p>What influenced her decision to start changing her lifestyle? The <em>Cheetah Girls<\/em> star explained that everything took a turn after receiving some not-so-great <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">news<\/a> from her physician. Raven soon realized that \u201cwhat made me want to change was her,\u201d pointing to Miranda. She knew that in order to live a long and h<a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>y life with her wife, she had to make her health a priority:<\/p>\n<blockquote><p>\u201cI want to be here for her as long as I can. I found out some numbers at the doctor that were not pleasant for someone in my age bracket \u2013 or any age bracket, to be honest with you.\u201d<\/p>\n<\/blockquote>\n<p>Now, she has dropped 40 pounds! And while the <em>That\u2019s So Raven<\/em> alum did not want to share her specific weight at first, she eventually gave in and said:<\/p>\n<blockquote><p>\u201cI\u2019ll tell you the numbers. When I ended this show [in 2016] and I started Raven\u2019s Home, I was 210 lbs. I am now 170.\u201d<\/p>\n<\/blockquote>\n<p>That is incredible!<\/p>\n<p>Despite removing sugar from her diet, that does not mean she does not indulge in something yummy every now and then! She still enjoys treats like \u201cketo-friendly\u201d cookies, adding:<\/p>\n<blockquote><p>\u201cI have whole food. And I actually talk to someone here at \u2018The View\u2019 every day about fasting because I\u2019m also an intermittent faster and an extended faster as well.\u201d<\/p>\n<\/blockquote>\n<p>Absolutely killing it, Raven! You can ch-ch-check out her entire weight loss journey discussion (below):<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=pv_lGzRcWE4\">https:\/\/www.youtube.com\/watch?v=pv_lGzRcWE4<\/a><\/p>\n<p><em>[Image via <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/youtu.be\/pv_lGzRcWE4\">The View\/YouTube<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/photo.wenn.com\">WENN<\/a>]<\/em>\n<\/div>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong>\n<\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/social-media\/\" target=\"_blank\" rel=\"noopener\">Social Media category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/perezhilton.com\/raven-symone-lost-40-lbs-without-exercise\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;WOW! Raven-Symon\u00e9 Reveals She Lost 40 LBs Without Any Exercise! &#8220; Raven-Symon\u00e9 is spilling her weight loss secrets! As you may know, the 36-year-old actress has been on a weight loss journey for almost a year now. And on Wednesday, Raven returned to her old stomping grounds at The View in honor of the 25th-anniversary&#8230;<\/p>\n","protected":false},"author":1,"featured_media":424826,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/perezhilton.com\/wp-content\/uploads\/2022\/03\/Raven-Symone-Lost-40-Poundes-Without-Any-Exercise.jpg","fifu_image_alt":"","footnotes":""},"categories":[17],"tags":[72724,70977,73560,70509,5047,71830,72703,109361],"class_list":["post-424825","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-mediaa","tag-body","tag-diets","tag-fitperez","tag-food","tag-health","tag-lgbt","tag-love-line","tag-raven-symone"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/424825","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=424825"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/424825\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/424826"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=424825"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=424825"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=424825"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}