{"id":493914,"date":"2022-09-18T02:42:00","date_gmt":"2022-09-17T23:42:00","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/why-people-are-putting-lemon-in-their-coffee-lifesavvy\/"},"modified":"2022-09-18T02:42:00","modified_gmt":"2022-09-17T23:42:00","slug":"why-people-are-putting-lemon-in-their-coffee-lifesavvy","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/why-people-are-putting-lemon-in-their-coffee-lifesavvy\/","title":{"rendered":"#Why People Are Putting Lemon in Their Coffee \u2013 LifeSavvy"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3d8282aa6bb\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3d8282aa6bb\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/why-people-are-putting-lemon-in-their-coffee-lifesavvy\/#%E2%80%9CWhy_People_Are_Putting_Lemon_in_Their_Coffee_%E2%80%93_LifeSavvy%E2%80%9D\" >&#8220;Why People Are Putting Lemon in Their Coffee \u2013 LifeSavvy&#8221;<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E2%80%9CWhy_People_Are_Putting_Lemon_in_Their_Coffee_%E2%80%93_LifeSavvy%E2%80%9D\"><\/span>&#8220;Why People Are Putting Lemon in Their Coffee \u2013 LifeSavvy&#8221;<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div id=\"article-content-area\">\n<figure style=\"width: 1600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage wp-image-143960 size-full\" data-pagespeed-no-defer=\"\" src=\"https:\/\/www.lifesavvy.com\/p\/uploads\/2022\/09\/a13b7eb3.jpg?width=1200\" alt=\"A person dunks lemon into a mug of coffee.\" width=\"1600\" height=\"900\" data-crediturl=\"https:\/\/www.shutterstock.com\/image-photo\/soft-selective-focus-morning-tea-lemon-1908039538\" data-credittext=\"My July\/Shutterstock.com\"\/><figcaption class=\"wp-caption-text\"><span class=\"type:primaryImage imagecredit\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.shutterstock.com\/image-photo\/soft-selective-focus-morning-tea-lemon-1908039538\">My July\/Shutterstock.com<\/a><\/span><\/figcaption><\/figure>\n<p>Most of us drink our coffee black or with a little cream or sugar. Some people, though, have started adding one very off ingredient, and no, we\u2019re not talking about butter coffee.<\/p>\n<p>People are putting lemon in their coffee, and while there is a reason why, it might not be as effective as lemon coffee drinkers think.<\/p>\n<p>The idea behind adding lemon to coffee is the same one behind adding lemon to water first thing in the morning. Essentially, people on <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/social-mediaa\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"Social Media\" target=\"_blank\" rel=\"noopener\">social media<\/a> who are trying this hack think adding lemon is an alleged way to help you lose weight. But according to\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&amp;u=https%3A%2F%2Fwww.today.com%2Fhealth%2Fdoes-adding-lemon-your-coffee-really-help-you-lose-weight-t235478&amp;cuid=xid:{xid}&amp;___trxnet=vg\"><em>Today<\/em><\/a> who spoke with\u00a0<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.samanthacassetty.com\/\">Samantha Cassetty<\/a>, a New York City-based dietician and author of<a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.amazon.com\/Sugar-Shock-Hidden-Smart-Swaps\/dp\/1950785009?tag=lsmedia-5105-20\">\u00a0<em>Sugar Shock<\/em><\/a>, that old wives tale isn\u2019t all it\u2019s cracked up to be.<\/p>\n<p>Speaking with the outlet, Cassetty explained that adding lemon to water can improve the taste and help keep some people more hydrated, and drinking water before meals helps promote a feeling of fullness. That could lead to a calorie deficit and weight loss, but she said it\u2019s unlikely to have an impactful effect. The same is true of adding it to your coffee.<\/p>\n<div class=\"product-box  \">\n<div class=\"product-img product-img-noaward\">\n<a rel=\"nofollow noopener\" target=\"_blank\" aria-hidden=\"true\" tabindex=\"-1\" role=\"presentation\" href=\"https:\/\/www.amazon.com\/Hydro-Flask-Around-Tumbler-Closeable\/dp\/B0B4FPF3NH\/ref=sr_1_5?crid=3C2UPAGY5FKYY&amp;keywords=travel+mug&amp;qid=1662906195&amp;sprefix=travel+mug%2Caps%2C270&amp;sr=8-5&amp;tag=lsmedia-5105-20\" onclick=\"fbq('track', 'Buy Button'); if (fb_t_convert){fb_t_convert();}\"><br \/>\n<img decoding=\"async\" data-pagespeed-lazy-src=\"https:\/\/m.media-amazon.com\/images\/I\/317UN9EGJ2L._SL160_.jpg\" height=\"147px\" width=\"150px\" alt=\"\" role=\"presentation\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/><br \/>\n<\/a>\n<\/div>\n<\/div>\n<p>In fact, Cassetty points to the practice as a potential sign of disordered eating due to a willingness to drink something that probably doesn\u2019t taste all that great just to potentially lose weight.<\/p>\n<p>\u201cEating for weight loss shouldn\u2019t be about restricting yourself or forcing yourself to eat or drink something that\u2019s not <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>etizing,\u201d <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/redirect.viglink.com\/?key=204a528a336ede4177fff0d84a044482&amp;u=https%3A%2F%2Fwww.today.com%2Fhealth%2Fdoes-adding-lemon-your-coffee-really-help-you-lose-weight-t235478&amp;cuid=xid:{xid}&amp;___trxnet=vg\">Cassetty said<\/a>. \u201cThat\u2019s a sign that you\u2019re not building sustainable habits and it also suggests that you\u2019re willing to prioritize losing weight over your well-being.\u201d<\/p>\n<p>So should you add lemon to your coffee for weight loss? According to Cassetty, no. Those looking to lose weight should focus on sustainable, healthy eating habits, quality sleep, and stress management and know that there aren\u2019t quick fixes or hacks.<\/p>\n<p>If you just like the taste of lemon and want to try some in your coffee, go for it. When it comes to health benefits, your regular cup of coffee is already making an impact.\n<\/p><\/div>\n<p><script>\nsetTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '267914477473431');\n  fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more like this article, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/technology\/\" target=\"_blank\" rel=\"noopener\">Technology category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.lifesavvy.com\/143957\/why-people-are-putting-lemon-in-their-coffee\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Why People Are Putting Lemon in Their Coffee \u2013 LifeSavvy&#8221; My July\/Shutterstock.com Most of us drink our coffee black or with a little cream or sugar. Some people, though, have started adding one very off ingredient, and no, we\u2019re not talking about butter coffee. People are putting lemon in their coffee, and while there is&#8230;<\/p>\n","protected":false},"author":1,"featured_media":493915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.lifesavvy.com\/p\/uploads\/2022\/09\/a13b7eb3.jpg","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-493914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/493914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=493914"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/493914\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/493915"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=493914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=493914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=493914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}