{"id":526079,"date":"2022-12-13T03:05:58","date_gmt":"2022-12-13T00:05:58","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/10-best-hangover-foods-that-can-make-you-feel-better\/"},"modified":"2022-12-13T03:05:58","modified_gmt":"2022-12-13T00:05:58","slug":"10-best-hangover-foods-that-can-make-you-feel-better","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/","title":{"rendered":"#10 Best Hangover Foods That Can Make You Feel Better"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a416880efed6\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a416880efed6\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#10_Best_Hangover_Foods_That_Can_Make_You_Feel_Better\" >10 Best Hangover Foods That Can Make You Feel Better<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Grilled_or_Baked_Chicken_or_Fish\" >Grilled or Baked Chicken or Fish\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Coconut_Water\" >Coconut Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Fruit_and_Nut_Butter\" >Fruit and Nut Butter<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Crackers_With_Hummus\" >Crackers With Hummus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Ginger\" >Ginger<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Bone_Broth\" >Bone Broth<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Oven_Fries\" >Oven Fries<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Liver\" >Liver<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Eggs\" >Eggs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/buradabiliyorum.com\/en\/10-best-hangover-foods-that-can-make-you-feel-better\/#Activated_Charcoal\" >Activated Charcoal<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"10_Best_Hangover_Foods_That_Can_Make_You_Feel_Better\"><\/span>10 Best Hangover Foods That Can Make You Feel Better<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div id=\"mntl-sc-page_1-0\" data-sc-sticky-offset=\"90\" data-sc-ad-label-height=\"24\" data-sc-ad-track-spacing=\"100\" data-sc-min-track-height=\"250\" data-sc-max-track-height=\"600\" data-sc-breakpoint=\"50em\" data-sc-load-immediate=\"4\" data-sc-content-positions=\"[1, 1250, 1550, 1950, 2350, 2750, 3150, 3550, 3950]\" data-bind-scroll-on-start=\"true\" wp_automatic_readability=\"175.39139154582\">\n<p id=\"mntl-sc-block_1-0\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nOverindulging in alcohol can have some painful consequences the next morning\u2014or longer. A hangover can leave imbibers with a headache, nausea, exhaustion and more \u2013 and often these symptoms are combined with staying up late, being in a loud space for extended periods, consuming excess sugar, and not having optimized nutrients in our bodies when we already feel that day-after low.\u00a0<\/p>\n<p>\u201cThere are multiple issues that leave us feeling less than optimal after excess alcohol consumption,\u201d says Kylene Bogden RDN, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/www.pureboost.com\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"7\">Pureboost Ambassador<\/a> and co-founder of <a rel=\"nofollow noopener\" target=\"_blank\" href=\"http:\/\/www.fwdfuel.com\/\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"8\">FWDfuel<\/a>. \u201cAlcohol intake, especially without adequate nutrition, can cause our blood sugar to crash, leaving us feeling tired and nauseous. Additionally, as our liver and kidneys work hard to metabolize the alcohol, we tend to use the restroom more, leading to dehydration. Lastly, alcohol decreases stomach-emptying and increases stomach acid, which can also lead to gastrointestinal disturbance.\u201d<\/p>\n<p>Feeling the day-after effects? While there\u2019s no magic cure for a hangover\u2014other than preventatively drinking alcohol in moderation or not consuming alcohol at all\u2014these are some of the best hangover foods that are proven to help alleviate those unpleasant symptoms.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<!-- end: comp related-link mntl-sc-block realsimple-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-grilled-or-baked-chicken-or-fish\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-4\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Grilled_or_Baked_Chicken_or_Fish\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Grilled or Baked Chicken or Fish\u00a0\u00a0 <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-5\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n\u201cMore than anything, it is important to eat a meal with ample protein and fat before, or at least during the time that we are consuming alcohol, especially if it is more than one drink because this will keep blood sugar steady,\u201d Bogden says. If you can, aim for a palm full of protein the night before, cooked in 1-2 tablespoons of healthy fat, like olive oil, and a serving of carbohydrates. \u201cThis strategy helps with blood sugar control and also supports the loss of amino acids that occurs when your body metabolizes alcohol.\u201d\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-coconut-water\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-7\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Coconut_Water\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Coconut Water <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-8\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nYou want to hydrate before, after, and during an event where there will be rampant alcohol.\u00a0\u201cConsume an electrolyte-rich beverage, a bonus if it contains amino acids as well,\u201d Bogden says. \u201cThis can really help decrease the severity of symptoms.\u201d Straight off supermarket shelves, you can stock up on electrolyte-rich sports drinks like Gatorade, Pedialyte, or coconut water, like Vita Coco. If you don\u2019t like the flavor or need some more energy, try mixing coconut water into a smoothie. Or, plan ahead, and sip on this coconut water margarita as your drink of the night.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-fruit-and-nut-butter\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-10\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Fruit_and_Nut_Butter\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Fruit and Nut Butter <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-11\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n\u201cFocus on smaller, lighter meals throughout the day,\u201d Bogden suggests. Balanced, glorified snacks, if you will. \u201cFor example, do not eat an <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>le alone, dip it in peanut butter.\u201d Any fruit and nut butter will work as a satisfying mini meal or snack. Try bananas with almond butter, strawberries with cashew butter, or pears with sunflower seed butter.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-crackers-with-hummus\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-13\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Crackers_With_Hummus\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Crackers With Hummus <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-14\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nWhile it may be tempting to go straight for the Cheez-Its, amp up your crunchy snack with a protein and fiber-rich element. \u201cInstead of polishing off a box of crackers, scoop out a serving or two and dip it in hummus,\u201d Bodgen says. Make your own hummus in just five minutes (if your hangover headache can handle it).<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-ginger\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-16\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Ginger\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Ginger <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-17\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nKnown for its healing properties, fresh ginger, steeped as a ginger tea or an ingredient in a dish like ginger stir-fry beef or ginger chicken soup with vegetables, can help alleviate a hangover. \u201cGinger may help relieve some of that nausea,\u201d says nutritionist <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/klgpr-dot-yamm-track.appspot.com\/1sX1_IbliteOahKIYI67zwMgrk_-K08Namobch_o0X05fI6xSgAHWHqwm_lQpmcgm2NUHNpmZfvxgOAiP_RGJD4XecFwc8k2Gt_Pxt4Z6PXo_bdGhdLhbPi1rSFb1VfaPQY9rNo4\" class=\"pseudoStyle\" data-component=\"link\" data-source=\"inlineLink\" data-type=\"externalLink\" data-ordinal=\"5\">Rachel Binkley<\/a> R.D., L.D. \u201cIf you can tolerate it, try to focus on getting protein, fruits, and vegetables.\u201d Because caffeine can dehydrate you and potentially make your hangover even worse, consider sipping a warm ginger tea during the day instead of coffee or soda.\u00a0\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<!-- end: comp related-link mntl-sc-block realsimple-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-bone-broth\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-21\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Bone_Broth\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Bone Broth <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-22\" class=\"comp mntl-sc-block mntl-sc-block-html\">\n\u201cIf you are nauseous, it might be best to stick to bland foods,\u201d Binkley suggests. \u201cYour body needs more fluid and electrolytes when you are hungover. Don&#8217;t be scared to choose something with a little more sodium.\u201d This is where bone broth comes in. Purchase frozen (such as Brodo) or boxed (such as Pacific Foods) bone broth to heat on the stovetop or microwave, or make your own. Vegetarians can also cook up a batch of Parmesan-based broth in the Instant Pot, for a rich and soothing sip.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-oven-fries\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-24\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Oven_Fries\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Oven Fries <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-25\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nThough you may crave deep-fried fast food when hungover, press pause on that Taco Bell delivery order. \u201cIt may be best to avoid spicy or fried foods when you are hungover,\u201d Binkley says. \u201cThese are more likely to upset your digestive system.\u201d Instead, satiate your cravings for something crunchy by baking fries in the oven or air fryer. Add some nutritionist-approved salt and snack away.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-liver\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-27\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Liver\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Liver <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-28\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nGet a little bougie on your hangover day and go for a side of pat\u00e9, chopped liver, or even sauteed foie gras, if that\u2019s your thing. Poultry liver is full of vitamin B and protein\u2014two nutrients essential in beating a hangover. \u201cWe want to focus on replenishing what nutrients were lost, and what our body used up in the process to metabolize the alcohol,\u201d Bodgen says. \u201cThe key ingredients are ample protein, B vitamins, and electrolytes.\u201d\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-eggs\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-30\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Eggs\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Eggs <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-31\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nThere\u2019s a reason a big brunch is the classic hangover remedy\u2014a traditional diner-style American breakfast can have all the elements to jumpstart your hungover day. But at brunch, opt for savory over sweet. \u201cThe biggest key is to avoid refined sugar and fried foods,\u201d Bodgen says. \u201cRefined sugar will further hinder the blood sugar imbalance that arises when being hungover, and fried foods delay gastric-emptying, another issue our body is fighting as it works to get back on track.\u201d Go for eggs that are poached or scrambled, for a boost of vitamin B and protein, whole wheat toast, and home fries instead of hash browns. A side of bacon or turkey sausage won\u2019t hurt the healing process either.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<!-- end: comp related-link mntl-sc-block realsimple-sc-block-featuredlink mntl-sc-block-featuredlink mntl-block --><br \/>\n<!-- end: comp mntl-sc-block mntl-sc-block-adslot mntl-block --><br \/>\n<span class=\"heading-toc\" id=\"toc-activated-charcoal\"><\/span> <\/p>\n<h2 id=\"mntl-sc-block_1-0-35\" class=\"comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading\"><span class=\"ez-toc-section\" id=\"Activated_Charcoal\"><\/span> <span class=\"mntl-sc-block-heading__text\"> Activated Charcoal <\/span> <span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><!-- end: comp mntl-sc-block realsimple-sc-block-heading mntl-sc-block-heading --><\/p>\n<p id=\"mntl-sc-block_1-0-36\" class=\"comp mntl-sc-block mntl-sc-block-html\">\nThis ingredient may look clinical, but it can help remove toxins from the body. \u201cActivated charcoal is a helpful supplement to further support our body\u2019s metabolism of alcohol,\u201d Bodgen says. Add it to lemon water or a smoothie, but know that if you\u2019re taking essential medications, charcoal can also rid your system of the active ingredients. If you are taking important meds, consult your doctor before giving this hangover remedy a try.\n<\/p>\n<p><!-- end: comp mntl-sc-block mntl-sc-block-html -->\n<\/div>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong>\n<\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">News<\/a> articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/news\/\" target=\"_blank\" rel=\"noopener\">News category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.realsimple.com\/best-hangover-foods-6889798\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>10 Best Hangover Foods That Can Make You Feel Better Overindulging in alcohol can have some painful consequences the next morning\u2014or longer. A hangover can leave imbibers with a headache, nausea, exhaustion and more \u2013 and often these symptoms are combined with staying up late, being in a loud space for extended periods, consuming excess&#8230;<\/p>\n","protected":false},"author":1,"featured_media":526080,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.realsimple.com\/thmb\/-iYQaAKfV__hi1BICzW5cYJ7rWs=\/1500x0\/filters:no_upscale():max_bytes(150000):strip_icc()\/best-hangover-foods-GettyImages-1339085201-fa4abe2e207f41c8a34036b989cf05a5.jpg","fifu_image_alt":"","footnotes":""},"categories":[70897],"tags":[],"class_list":["post-526079","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/526079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=526079"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/526079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/526080"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=526079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=526079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=526079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}