{"id":553127,"date":"2023-02-17T16:30:33","date_gmt":"2023-02-17T13:30:33","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/do-you-really-need-to-use-mouthwash-lifesavvy\/"},"modified":"2023-02-17T16:30:33","modified_gmt":"2023-02-17T13:30:33","slug":"do-you-really-need-to-use-mouthwash-lifesavvy","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/do-you-really-need-to-use-mouthwash-lifesavvy\/","title":{"rendered":"#Do You Really Need to Use Mouthwash? \u2013 LifeSavvy"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3be7f2e5214\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3be7f2e5214\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/do-you-really-need-to-use-mouthwash-lifesavvy\/#%E2%80%9CDo_You_Really_Need_to_Use_Mouthwash_%E2%80%93_LifeSavvy%E2%80%9D\" >&#8220;Do You Really Need to Use Mouthwash? \u2013 LifeSavvy&#8221;<\/a><\/li><\/ul><\/nav><\/div>\n<h1><span class=\"ez-toc-section\" id=\"%E2%80%9CDo_You_Really_Need_to_Use_Mouthwash_%E2%80%93_LifeSavvy%E2%80%9D\"><\/span>&#8220;Do You Really Need to Use Mouthwash? \u2013 LifeSavvy&#8221;<span class=\"ez-toc-section-end\"><\/span><\/h1>\n<div id=\"article-content-area\">\n<figure style=\"width: 1600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"type:primaryImage size-full wp-image-161901\" data-pagespeed-no-defer=\"\" src=\"https:\/\/www.lifesavvy.com\/p\/uploads\/2023\/02\/25e52c33.jpg?width=1200\" alt=\"A person pours mouthwash into a cup.\" width=\"1600\" height=\"900\"\/><figcaption class=\"wp-caption-text\"><span class=\"type:primaryImage imagecredit\"><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.shutterstock.com\/image-photo\/womans-hand-pouring-mouthwash-bottle-into-1814492438\">Orawan Pattarawimonchai\/Shutterstock.com<\/a><\/span><\/figcaption><\/figure>\n<p>When you think of an oral hygiene routine, you probably think of brushing, flossing, and using mouthwash. Obviously, you need to brush and floss your teeth, but is mouthwash really necessary?<\/p>\n<p>While it might be shocking to hear, mouthwash isn\u2019t a must-do step if you have healthy teeth and gums.<\/p>\n<p>Those who have a quality oral health routine that includes brushing for two minutes, twice a day and flossing once per day <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.vividsmiles.com\/blog-posts\/is-mouthwash-necessary-for-my-oral-health-what-you-need-to-know#\">shouldn\u2019t require mouthwash<\/a>. You should, of course, check with your dentist, but in <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/general\/\" data-internallinksmanager029f6b8e52c=\"3\" title=\"General\" target=\"_blank\" rel=\"noopener\">general<\/a>, it\u2019s not a requirement. However, that doesn\u2019t mean you shouldn\u2019t use it. There are added benefits to mouthwash that can help your teeth and gums.<\/p>\n<p>Mouthwashes can do everything from freshening breath to preventing tooth decay and reducing gum inflammation. If you want to take preventative measures, yes, mouthwash is still a good idea. Even the <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.ada.org\/resources\/research\/science-and-research-institute\/oral-health-topics\/mouthrinse-mouthwash\">American Dental Association<\/a> calls it an \u201cadditional benefit\u201d to your oral care routine and notes that it doesn\u2019t take the place of brushing and flossing.<\/p>\n<div class=\"product-box  \">\n<div class=\"product-img product-img-noaward\">\n<p><img decoding=\"async\" data-pagespeed-lazy-src=\"https:\/\/m.media-amazon.com\/images\/I\/41De3-YEARL._SL160_.jpg\" height=\"147px\" width=\"147px\" alt=\"\" role=\"presentation\" src=\"\/pagespeed_static\/1.JiBnMqyl6S.gif\" onload=\"pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\" onerror=\"this.onerror=null;pagespeed.lazyLoadImages.loadIfVisibleAndMaybeBeacon(this);\"\/>\n<\/div>\n<\/p><\/div>\n<p>If you\u2019re looking to incorporate a mouthwash, look for options that have the ADA Seal of Acceptance and check in with your dentist regarding what preventative measures or treatments could benefit your teeth and gums.<\/p>\n<p>Also, be sure to do your oral care routine in the correct order. Mouthwash should actually be your first step as it can rinse any built-up bacteria from sleep, and when used in the evening, it can free any tr<a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>ed particles. However, this recommendation isn\u2019t set in stone. The American Dental Association says it can also be used after brushing and flossing. Basically, don\u2019t rinse in the middle of your routine.<\/p>\n<p>If you want to cut down your morning routine by skipping mouthwash, go for it.\n<\/p><\/div>\n<p><script>\nsetTimeout(function(){\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '267914477473431');\n  fbq('track', 'PageView');\n  },3000);\n<\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMLG0nwswvr63Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more like this article, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/technology\/\" target=\"_blank\" rel=\"noopener\">Technology category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.lifesavvy.com\/161899\/do-you-really-need-to-use-mouthwash\/\" target=\"_blank\" rel=\"noopener\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Do You Really Need to Use Mouthwash? \u2013 LifeSavvy&#8221; Orawan Pattarawimonchai\/Shutterstock.com When you think of an oral hygiene routine, you probably think of brushing, flossing, and using mouthwash. Obviously, you need to brush and floss your teeth, but is mouthwash really necessary? While it might be shocking to hear, mouthwash isn\u2019t a must-do step if&#8230;<\/p>\n","protected":false},"author":1,"featured_media":553128,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.lifesavvy.com\/p\/uploads\/2023\/02\/25e52c33.jpg","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-553127","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/553127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=553127"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/553127\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/553128"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=553127"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=553127"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=553127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}