{"id":613863,"date":"2024-03-22T18:20:39","date_gmt":"2024-03-22T15:20:39","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/smart-mirror-concept-encourages-you-to-reflect-whenever-you-look-at-yourself\/"},"modified":"2024-03-22T18:20:39","modified_gmt":"2024-03-22T15:20:39","slug":"smart-mirror-concept-encourages-you-to-reflect-whenever-you-look-at-yourself","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/smart-mirror-concept-encourages-you-to-reflect-whenever-you-look-at-yourself\/","title":{"rendered":"#Smart mirror concept encourages you to reflect whenever you look at yourself"},"content":{"rendered":"
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There are many things that we do out of habit in our lives, especially daily activities that we\u2019ve gotten so used to that we could perform them with our eyes closed, at least figuratively speaking. Moving on autopilot is an important survival skill for modern-day humans, but it isn\u2019t always a good strategy to app<\/a>ly to all things all the time, especially for our mental health. The idea of mindfulness or being present in the moment sounds almost so alien that people presume it requires some rigorous training or mental fortitude to do when all you really need is to pause from time to time and simply be aware of where you are and what you\u2019re doing. That\u2019s the kind of practice that this smart mirror product design tries to develop, motivating you to look inside yourself each time you look at your reflection.<\/p>\n

Designer: Nahyun Kwon, Dayeong Kim, Mingyeong Chio<\/p>\n

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