{"id":694116,"date":"2025-10-10T19:45:13","date_gmt":"2025-10-10T16:45:13","guid":{"rendered":"https:\/\/buradabiliyorum.com\/en\/what-do-sydney-sweeney-and-snl-alumni-have-in-common-they-train-their-abs-at-solidcore\/"},"modified":"2025-10-10T19:45:13","modified_gmt":"2025-10-10T16:45:13","slug":"what-do-sydney-sweeney-and-snl-alumni-have-in-common-they-train-their-abs-at-solidcore","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/what-do-sydney-sweeney-and-snl-alumni-have-in-common-they-train-their-abs-at-solidcore\/","title":{"rendered":"What Do Sydney Sweeney and \u2018SNL\u2019 Alumni Have in Common? They Train Their Abs at Solidcore"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a412b9f8740d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a412b9f8740d\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/what-do-sydney-sweeney-and-snl-alumni-have-in-common-they-train-their-abs-at-solidcore\/#Solidcore_Membership\" >Solidcore Membership<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/buradabiliyorum.com\/en\/what-do-sydney-sweeney-and-snl-alumni-have-in-common-they-train-their-abs-at-solidcore\/#Solidcore_Membership-2\" >Solidcore Membership<\/a><\/li><\/ul><\/nav><\/div>\n<div>\n<p class=\"pmc-ecomm-disclaimer\">\n\tIf you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission.<\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tIt\u2019s a \u201c50-minute high intensity, low impact, resistance training workout using slow and purposeful movements targeting the core, lower and upper body.\u201d It\u2019s behind cheeky, <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/p\/DJpYrQ6xm0F\/?hl=en\" target=\"_blank\">often-viral Instagram posts <\/a>with captions like \u201cthis is where your email finds me\u201d \u2014\u00a0overlaid on photos of rooms illuminated by blue lights and lined with custom-built pilates reformers. It\u2019s also frequently shouted out by your favorite stars as the workout to end all workouts (and as the reason behind their camera-ready abs). The culprit? None other than Solidcore, of course, which recently generated even more buzz in the zeitgeist by rolling out its campaign with actress and co<a href=\"https:\/\/buradabiliyorum.com\/en\/category\/social-mediaa\/\" data-internallinksmanager029f6b8e52c=\"1\" title=\"Social Media\" target=\"_blank\" rel=\"noopener\">media<\/a>n Ego Nwodim.<\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tThe brand\u2019s <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/p\/DOqZfAKji9Y\/?hl=en\" target=\"_blank\">first-ever celebrity collaboration<\/a>, titled \u201cGet Obsessed,\u201d is aimed at celebrating the sheer devotion Solidcore\u2019s clientele has shown since the workout debuted in Washington, D.C. circa 2013. <br \/>Nwodim, who made her own headlines last month when <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/p\/DOgawKMDWf2\/?hl=en\" target=\"_blank\">she announced<\/a> her departure from the SNL cast after seven seasons, was best known for her\u00a0\u201cA Weary Mother in Her Darkest Hour,\u201d \u201cMiss Eggy\u201d and \u201cLisa From Temecula\u201d characters. Nwodim is also a veritable Solidcore devotee herself (the star has close to 300 classes under her belt, meaning she, for anyone familiar with the workout, has earned the privilege of loading her reformer with the heaviest of springs each class).<\/p>\n<div class=\"product-card \/\/ lrv-u-margin-lr-auto is-style-center is-style-left is-style-right\" id=\"product_1236397676\">\n<div class=\"product-card-inner-wrapper \/\/ lrv-u-padding-t-2 lrv-a-floated-parent\">\n<div class=\"product-card-image-wrapper \/\/ lrv-u-position-relative lrv-a-floated-right@tablet u-width-352@tablet u-margin-l-150@tablet lrv-u-margin-b-1@desktop u-width-275@tablet\">\n<div class=\"c-lazy-image  \">\n<div class=\"lrv-a-crop-1x1\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"c-lazy-image__img lrv-u-background-color-white lrv-u-width-100p lrv-u-display-block lrv-u-height-auto\" src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/themes\/vip\/pmc-hollywoodreporter-2021\/assets\/public\/lazyload-fallback.gif\" data-lazy-src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?w=1000\" alt=\"Solidcore Membership\" data-lazy-srcset=\"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg 1000w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=200,200 200w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=295,295 295w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=435,435 435w\" data-lazy-sizes=\"(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px\" height=\"\" width=\"\"\/>\t\t\t\t\t\t<\/div>\n<\/p><\/div><figcaption class=\"c-figcaption  lrv-u-flex u-grid-gap-050 lrv-u-justify-content-end u-justify-content-start@mobile-max lrv-u-margin-t-050 lrv-a-font-basic-xxs lrv-u-font-weight-normal\">\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/div>\n<div class=\"product-card-content-wrapper \/\/ lrv-u-padding-t-125@mobile-max\">\n<p>\t\t\t\t\t\t<span class=\"lrv-u-font-size-16 u-letter-spacing-0.1 lrv-u-text-transform-uppercase lrv-u-line-height-normal lrv-u-font-family-body lrv-u-font-weight-bold\">Sign Up Today!<\/span>\t\t\t<\/p>\n<h3 id=\"c-title-68e9380327d6d1.08363430\" class=\"c-title  product-title lrv-u-font-family-body lrv-u-font-weight-normal lrv-u-font-size-38@tablet lrv-u-font-size-32 u-line-height-35 lrv-u-margin-b-050 lrv-a-unstyle-inner-links\"><span class=\"ez-toc-section\" id=\"Solidcore_Membership\"><\/span>\t\t\t\t\t\t\t\t\tSolidcore Membership\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tThe entire campaign rests on Nwodim\u2019s effortless humor. \u201cI needed to set some boundaries,\u201d the comedian declares in one of <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.instagram.com\/p\/DPKQXtiAQkp\/?hl=en\" target=\"_blank\">Solidcore\u2019s new videos released across social channels<\/a>, referencing the frequency at which she visits the studios. \u201cBut then the merch dropped.\u201d <\/p>\n<figure class=\"wp-block-embed is-type-rich is-provider-instagram wp-block-embed-instagram\"\/>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\t\u201cThis isn\u2019t just a workout for me, it\u2019s a practice that has helped me build strength and endurance that serve me well beyond the 50 minutes I spend in class,\u201d Nwodim said in a press release. <\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tShe\u2019s not alone in this. Celebrities like Sydney Sweeney have been known to put in time under Solidcore\u2019s signature blue lights (<a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/www.rollingstone.com\/tv-movies\/tv-movie-news\/sydney-sweeney-never-tried-coffee-before-1234994044\/\" target=\"_blank\">in a past interview<\/a>, the A-lister reported that \u201cit\u2019s been killing [her] ass\u201d). Malia Obama was also spotted taking classes, and so have multiple athletes who praise Solidcore\u2019s ability to help clients rebuild muscles after injuries and build a holistic strength foundation.<\/p>\n<div class=\"post-content-image \/\/  \">\n<figure class=\"o-figure   size-full alignnone lrv-u-max-width-100p\" style=\"width:1024px\">\n<div class=\"c-lazy-image  \">\n<div class=\"lrv-a-crop-16x9\" style=\"padding-bottom:calc((614\/1024)*100%);\">\n<p>\t\t\t\t\t\t<img loading=\"lazy\" class=\"c-lazy-image__img lrv-u-background-color-grey-lightest lrv-u-width-100p lrv-u-display-block lrv-u-height-auto\" src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/themes\/vip\/pmc-hollywoodreporter-2021\/assets\/public\/lazyload-fallback.gif\" data-lazy-src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore-celebrity-campaign-2025.jpg\" alt=\"\" data-lazy-srcset=\"\" data-lazy-sizes=\"\" height=\"614\" width=\"1024\" decoding=\"async\"\/><\/p><\/div>\n<\/p><\/div><figcaption class=\"c-figcaption  lrv-u-padding-tb-025\">\n<p>\t\t\t\t\t\t\t\t\t<cite class=\"a-font-accent-uppercase-xs lrv-u-color-grey-dark\">Courtesy of Solidcore<\/cite><\/p>\n<\/figcaption><\/figure>\n<\/div>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tThe structure of each class is as follows: You hop on your reformer (lovingly dubbed \u201cSweatlana,\u201d as an allusion to how sweaty, not to mention shaky, you\u2019ll be when you walk out of the studio), adjust your spring level and begin a <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/web-production.bluespringhq.com\/exercises\" target=\"_blank\">series of instructor-led movements<\/a>, shifting from one muscle group to the next as they progressively reach a level of failure. Though each month at Solidcore has a specific muscle focus, you can be sure of the fact that you\u2019ll be walking out of class having activated <em>everything<\/em>: from your obliques (hello, twisted plank extensions!) to your quads and glutes. No breaks are scheduled into the 50 minutes you\u2019ll spend moving from one side of the machine to the other\u00a0\u2014\u00a0motivated not only by the finish line in sight but also the energizing hits blasting from the speaker.<\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tIs Solidcore a cult? Some might think so. But the \u201cGet Obsessed\u201d campaign is aiming to recontextualize the workout as something you can embark on at any fitness level, versus being marked by an exclusionary\u00a0atmosphere full of side-eyeing, silently judging pilates girls in matching <a rel=\"nofollow\" target=\"_blank\" href=\"https:\/\/wwd.com\/pop-culture\/new-fashion-releases\/kendall-jenner-adanola-activewear-campaign-photos-1236793264\/\" target=\"_blank\">Adanola<\/a> sets.<\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\t\u201cSolidcore is more than just a workout \u2014 it\u2019s about choosing who you want to be,\u201d Shane McCarthy, the brand\u2019s senior vice president of digital and marketing, shared. <\/p>\n<p class=\"paragraph larva \/\/  a-font-body-m     \">\n\tReady to embark on your <a rel=\"nofollow\" target=\"_blank\" rel=\"nofollow\" href=\"https:\/\/www.tiktok.com\/discover\/the-winter-arc?lang=en\" target=\"_blank\">winter arc<\/a>? Becoming a Solidcore member also comes with the advantage of exclusive perks. Bragging rights aside, you\u2019ll be getting special offers from partner companies the likes of Tower 28, Celsius, Shay Mitchell\u2019s B\u00e9is, Whoop and more. But the best perk of all just might be the friends you make along the way (not to mention the way your abs will start resembling a tic-tac-toe board once you, like Nwodim, get to the 300-class mark).<\/p>\n<div class=\"product-card \/\/ lrv-u-margin-lr-auto is-style-center is-style-left is-style-right\" id=\"product_1236397676\">\n<div class=\"product-card-inner-wrapper \/\/ lrv-u-padding-t-2 lrv-a-floated-parent\">\n<div class=\"product-card-image-wrapper \/\/ lrv-u-position-relative lrv-a-floated-right@tablet u-width-352@tablet u-margin-l-150@tablet lrv-u-margin-b-1@desktop u-width-275@tablet\">\n<div class=\"c-lazy-image  \">\n<div class=\"lrv-a-crop-1x1\">\t\t\t\t\t\t\t<img decoding=\"async\" class=\"c-lazy-image__img lrv-u-background-color-white lrv-u-width-100p lrv-u-display-block lrv-u-height-auto\" src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/themes\/vip\/pmc-hollywoodreporter-2021\/assets\/public\/lazyload-fallback.gif\" data-lazy-src=\"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?w=1000\" alt=\"Solidcore Membership\" data-lazy-srcset=\"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg 1000w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=200,200 200w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=295,295 295w, https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/solidcore.jpg?resize=435,435 435w\" data-lazy-sizes=\"(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px\" height=\"\" width=\"\"\/>\t\t\t\t\t\t<\/div>\n<\/p><\/div><figcaption class=\"c-figcaption  lrv-u-flex u-grid-gap-050 lrv-u-justify-content-end u-justify-content-start@mobile-max lrv-u-margin-t-050 lrv-a-font-basic-xxs lrv-u-font-weight-normal\">\t\t\t\t\t\t\t\t\t\t\t<\/figcaption><\/div>\n<div class=\"product-card-content-wrapper \/\/ lrv-u-padding-t-125@mobile-max\">\n<p>\t\t\t\t\t\t<span class=\"lrv-u-font-size-16 u-letter-spacing-0.1 lrv-u-text-transform-uppercase lrv-u-line-height-normal lrv-u-font-family-body lrv-u-font-weight-bold\">Sign Up Today!<\/span>\t\t\t<\/p>\n<h3 id=\"c-title-68e93803291cb2.08702081\" class=\"c-title  product-title lrv-u-font-family-body lrv-u-font-weight-normal lrv-u-font-size-38@tablet lrv-u-font-size-32 u-line-height-35 lrv-u-margin-b-050 lrv-a-unstyle-inner-links\"><span class=\"ez-toc-section\" id=\"Solidcore_Membership-2\"><\/span>\t\t\t\t\t\t\t\t\tSolidcore Membership\t\t\t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><script async src=\"\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMN63nwsw68G3Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/buradabiliyorum.com\/en\/category\/social-mediaa\/\" target=\"_blank\" >Social Media category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.hollywoodreporter.com\/lifestyle\/shopping\/solidcore-pilates-workout-celebrity-fitness-campaign-ego-nwodim-1236397610\/\" target=\"_blank\" >Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. It\u2019s a \u201c50-minute high intensity, low impact, resistance training workout using slow and purposeful movements targeting the core, lower and upper body.\u201d It\u2019s behind cheeky, often-viral Instagram posts with captions like \u201cthis&#8230;<\/p>\n","protected":false},"author":1,"featured_media":694117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.hollywoodreporter.com\/wp-content\/uploads\/2025\/10\/What-Do-Sydney-Sweeney-and-SNL-Alumni-Have-in-Common-They-Train-Their-Abs-at-Solidcore-MAIN-1.jpg?w=1296&h=730&crop=1","fifu_image_alt":"","footnotes":""},"categories":[17],"tags":[75203,66843,72200,78195,155373,70624,4123,73861],"class_list":["post-694116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social-mediaa","tag-celebrity","tag-ego-nwodim","tag-fitness","tag-lifestyle","tag-noads","tag-shopping","tag-snl","tag-wellness"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/694116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=694116"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/694116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/694117"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=694116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=694116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=694116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}