{"id":732887,"date":"2026-06-12T04:10:22","date_gmt":"2026-06-12T01:10:22","guid":{"rendered":"https:\/\/buradabiliyorum.com\/en\/consuming-a-moderate-amount-of-carbs-could-lower-cardiovascular-risk-while-also-keeping-bad-cholesterol-down\/"},"modified":"2026-06-12T04:10:22","modified_gmt":"2026-06-12T01:10:22","slug":"consuming-a-moderate-amount-of-carbs-could-lower-cardiovascular-risk-while-also-keeping-bad-cholesterol-down","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/consuming-a-moderate-amount-of-carbs-could-lower-cardiovascular-risk-while-also-keeping-bad-cholesterol-down\/","title":{"rendered":"Consuming a moderate amount of carbs could lower cardiovascular risk while also keeping &#039;bad&#039; cholesterol down"},"content":{"rendered":"<p>Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there&#8217;s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.<\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMN63nwsw68G3Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/buradabiliyorum.com\/en\/category\/sciencee\/\" target=\"_blank\" >Science category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/medicalxpress.com\/news\/2026-06-consuming-moderate-amount-carbs-cardiovascular.html\" target=\"_blank\" >Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there&#8217;s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets. If you liked the article, do not forget to share it with your friends. Follow us on\u00a0Google News\u00a0too, click on the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":732888,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/cdn.pixabay.com\/photo\/2018\/10\/01\/15\/32\/high-ropes-course-3716520_960_720.jpg","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-732887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sciencee"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/732887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=732887"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/732887\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/732888"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=732887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=732887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=732887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}