{"id":735028,"date":"2026-06-23T14:30:37","date_gmt":"2026-06-23T11:30:37","guid":{"rendered":"https:\/\/buradabiliyorum.com\/en\/a-design-student-just-fixed-the-way-runners-hydrate\/"},"modified":"2026-06-23T14:30:37","modified_gmt":"2026-06-23T11:30:37","slug":"a-design-student-just-fixed-the-way-runners-hydrate","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/a-design-student-just-fixed-the-way-runners-hydrate\/","title":{"rendered":"A Design Student Just Fixed the Way Runners Hydrate"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a3dcb6dc7ae1\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #dd3333;color:#dd3333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #dd3333;color:#dd3333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a3dcb6dc7ae1\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/buradabiliyorum.com\/en\/a-design-student-just-fixed-the-way-runners-hydrate\/#SHARE\" >SHARE<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"single-box clearfix entry-content\" style=\"max-width:1050px;\">\n                        <input class=\"jpibfi\" type=\"hidden\"><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-01.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632143\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-01.jpg\"><\/p>\n<p>Most runners know the feeling. You\u2019re a few miles in, the sun is beating down, and somewhere between the last water stop and the next one, you\u2019re already behind. You\u2019ve read the articles. You know hydration matters. And yet, you still have no real idea if you\u2019re actually drinking enough, or too much, or the right thing at all. You\u2019re just guessing, like almost everyone else out there pounding the pavement.<\/p>\n<p>That gap between knowing and doing is exactly what Yash Ghule, a student at ArtCenter College of Design, set out to close with Osmo, an adaptive hydration system built specifically for runners. It\u2019s a student design project, but the thinking behind it is sophisticated enough to deserve a proper look well beyond the design community.<\/p>\n<p>Designer: Yash Ghule<\/p>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-012.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632144\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-012.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-012.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"lazyload alignnone size-full wp-image-632144\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-012.jpg\"><\/p>\n<div class=\"code-block code-block-1\" style=\"margin: 8px 0; clear: both;\">\n<div style=\"padding: 4px; margin: 18px auto 20px; text-align:center;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7222236028814181\" crossorigin=\"anonymous\" type=\"dc1265fd4d53adafa38c61d8-text\/javascript\"><\/script><br \/>\n<!-- In-Content-Ad-1 --><\/p>\n<p><script type=\"dc1265fd4d53adafa38c61d8-text\/javascript\">\n<\/script><\/div>\n<\/div>\n<p>The problem Ghule identified isn\u2019t lack of information. It\u2019s that current hydration tools don\u2019t fit how running actually feels. When you\u2019re in the middle of a run, your cognitive bandwidth is largely committed to the act of running itself. Checking an <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>, reading a label, or doing mental math about electrolytes isn\u2019t something most people can or will do mid-stride. Hydration fails not because runners don\u2019t care, but because the tools available demand too much attention at exactly the wrong moment. That insight alone is sharp.<\/p>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-013.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632145\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-013.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-013.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"lazyload alignnone size-full wp-image-632145\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-013.jpg\"><\/p>\n<p>Osmo solves this with three connected components working as a single system. The wearable, worn on the wrist, continuously tracks sweat rate, temperature, humidity, and intake behavior. It then translates that data into cues delivered through haptic vibration and light feedback, nudging the runner without pulling them out of their flow. No screen to look at. No notification to parse. Just a quiet signal saying, drink something now.<\/p>\n<p>The bottle is where it gets particularly elegant. Rather than requiring you to pre-plan your hydration strategy before lacing up, Osmo\u2019s bottle includes a built-in mixing mechanism that lets you shift between water and electrolytes on the fly. A simple slider adjusts the ratio as your needs change. This is the kind of thinking that solves a real problem rather than adding a layer of complexity dressed up as innovation. No extra pouches, no separate drink mixes to remember, no mid-run compromise where you reach for the wrong option because you didn\u2019t prepare for the conditions.<\/p>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-014.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632146\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-014.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-014.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"lazyload alignnone size-full wp-image-632146\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-014.jpg\"><\/p>\n<div class=\"code-block code-block-2\" style=\"margin: 8px 0; clear: both;\">\n<div style=\"padding: 4px; margin: 18px auto 20px; text-align:center;\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-7222236028814181\" crossorigin=\"anonymous\" type=\"dc1265fd4d53adafa38c61d8-text\/javascript\"><\/script><br \/>\n<!-- In-Content-Ads-2 --><\/p>\n<p><script type=\"dc1265fd4d53adafa38c61d8-text\/javascript\">\n<\/script><\/div>\n<\/div>\n<p>The companion app rounds out the system, handling setup before a run and offering digestible insights afterwards. That structure matters. It keeps the app out of the experience when you need to focus, and puts it to work when you finally have the headspace to reflect. I find this concept genuinely compelling, partly because so many \u201csmart\u201d fitness products get this backwards. They front-load the <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/technology\/\" data-internallinksmanager029f6b8e52c=\"4\" title=\"Technology\" target=\"_blank\" rel=\"noopener\">technology<\/a> in ways that interrupt the activity itself, demanding interaction at moments when you just want to move. Osmo flips that. The intelligence runs quietly in the background, and the interface shows up only when it\u2019s actually useful.<\/p>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-015.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632147\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-015.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-015.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"lazyload alignnone size-full wp-image-632147\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-015.jpg\"><\/p>\n<p>It\u2019s also worth acknowledging the quality of thinking behind the design approach. Ghule didn\u2019t just design a cool bottle or a slick wearable. He mapped out a friction problem, traced it back to its actual root, and then built a system around it. The research behind Osmo surfaced a key insight: runners know they should be hydrating better, but the physical and cognitive demands of running make it genuinely difficult to act on that knowledge in real time. That\u2019s a design challenge with real nuance, and the response reflects it.<\/p>\n<p>Osmo won\u2019t be on store shelves tomorrow. It\u2019s a student concept, and concept-to-market is always a long road. But the fact that it exists as a fully realized, integrated system rather than a single clever gadget suggests Ghule has a clear understanding of what it actually takes to change behavior. That\u2019s not a minor thing. Running keeps growing as a sport, and the industry has largely kept pace. The gear has evolved, the shoes have evolved, the tracking technology has evolved. It\u2019s about time hydration caught up.<\/p>\n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-016.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"alignnone size-full wp-image-632148\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/\" data-jpibfi-post-title=\"A Design Student Just Fixed the Way Runners Hydrate\" data-jpibfi-src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-016.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-016.jpg\" alt=\"\" width=\"1280\" height=\"960\" class=\"lazyload alignnone size-full wp-image-632148\" 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Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMN63nwsw68G3Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more like this article, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/buradabiliyorum.com\/en\/category\/technology\/\" target=\"_blank\" >Technology<\/a><\/span> category.<\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/www.yankodesign.com\/2026\/06\/22\/a-design-student-just-fixed-the-way-runners-hydrate\/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-design-student-just-fixed-the-way-runners-hydrate\" target=\"_blank\" >Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Most runners know the feeling. You\u2019re a few miles in, the sun is beating down, and somewhere between the last water stop and the next one, you\u2019re already behind. You\u2019ve read the articles. You know hydration matters. And yet, you still have no real idea if you\u2019re actually drinking enough, or too much, or the&#8230;<\/p>\n","protected":false},"author":1,"featured_media":735029,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/www.yankodesign.com\/images\/design_news\/2026\/06\/a-design-student-just-fixed-the-way-runners-hydrate\/osmo-01.jpg","fifu_image_alt":"","footnotes":""},"categories":[18],"tags":[119436,72200,128391,34115,126328],"class_list":["post-735028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-concept-designs","tag-fitness","tag-hydration","tag-water","tag-water-bottle"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/735028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=735028"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/735028\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/735029"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=735028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=735028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=735028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}