{"id":740741,"date":"2026-07-24T15:10:23","date_gmt":"2026-07-24T12:10:23","guid":{"rendered":"https:\/\/buradabiliyorum.com\/en\/mindful-use-of-digital-technology-could-reduce-workplace-burnout-study-finds\/"},"modified":"2026-07-24T15:10:23","modified_gmt":"2026-07-24T12:10:23","slug":"mindful-use-of-digital-technology-could-reduce-workplace-burnout-study-finds","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/mindful-use-of-digital-technology-could-reduce-workplace-burnout-study-finds\/","title":{"rendered":"Mindful use of digital technology could reduce workplace burnout, study finds"},"content":{"rendered":"<p>Employees who engage with digital <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/technology\/\" data-internallinksmanager029f6b8e52c=\"4\" title=\"Technology\" target=\"_blank\" rel=\"noopener\">technology<\/a> more mindfully are better protected against technostress, exhaustion and poorer mental well-being\u2014and a new tool can now measure this capacity, according to new research.<\/p>\n<blockquote><p><strong><span style=\"color: #ff6600;\">If you liked the article, do not forget to share it with your friends. Follow us on\u00a0<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/news.google.com\/publications\/CAAqBwgKMN63nwsw68G3Aw\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Google News<\/a><\/span>\u00a0too, click on the star and choose us from your favorites.<\/span><\/strong><\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/buradabiliyorum.com\/en\/category\/sciencee\/\" target=\"_blank\" >Science category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/medicalxpress.com\/news\/2026-07-mindful-digital-technology-workplace-burnout.html\" target=\"_blank\" >Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Employees who engage with digital technology more mindfully are better protected against technostress, exhaustion and poorer mental well-being\u2014and a new tool can now measure this capacity, according to new research. If you liked the article, do not forget to share it with your friends. Follow us on\u00a0Google News\u00a0too, click on the star and choose us&#8230;<\/p>\n","protected":false},"author":1,"featured_media":740742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/cdn.pixabay.com\/photo\/2017\/10\/21\/18\/05\/mindful-2875387_960_720.jpg","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-740741","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sciencee"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/740741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=740741"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/740741\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/740742"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=740741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=740741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=740741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}