{"id":82888,"date":"2020-10-06T16:50:01","date_gmt":"2020-10-06T13:50:01","guid":{"rendered":"https:\/\/en.buradabiliyorum.com\/liver-gene-helps-body-keep-working-smoothly-after-late-nights-and-midnight-snacks\/"},"modified":"2020-10-06T16:50:01","modified_gmt":"2020-10-06T13:50:01","slug":"liver-gene-helps-body-keep-working-smoothly-after-late-nights-and-midnight-snacks","status":"publish","type":"post","link":"https:\/\/buradabiliyorum.com\/en\/liver-gene-helps-body-keep-working-smoothly-after-late-nights-and-midnight-snacks\/","title":{"rendered":"#Liver gene helps body keep working smoothly after late nights and midnight snacks"},"content":{"rendered":"<p>&#8220;<strong>#Liver gene helps body keep working smoothly after late nights and midnight snacks<\/strong>&#8221;<\/p>\n<div>\n                                        Every living human is controlled by an internal &#8220;clock&#8221; which drives our circadian rhythm\u2014the natural internal process that regulates our sleep-wake cycle during a 24-hour period. This internal clock controls most of our body processes over this period, including our sleep cycle, digestion, metabolism, <a href=\"https:\/\/buradabiliyorum.com\/en\/category\/download-scripts-themes-apps\/\" data-internallinksmanager029f6b8e52c=\"9\" title=\"Download Scripts &amp; Themes &amp; Apps\" target=\"_blank\" rel=\"noopener\">app<\/a>etite and immunity.\n                                                <\/p>\n<p>                                                                                External light levels, eating times and physical activity all act to keep the body clock synchronized to the external environment. Every cell in our body also has its own clock, which helps keep these processes working so seamlessly. For example, clocks in individual tissues, such as the liver, work to ensure timely supply of energy to the rest of the body.  <\/p>\n<p>But our circadian rhythm can be disrupted by any number of factors, including going to bed later than usual, or eating late at night. While occasional disruptions are no cause for alarm, research shows that long-term circadian rhythm disruption can cause poor health. For example, many studies have found that regular shift work increases the <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/academic.oup.com\/ije\/article\/47\/6\/1956\/5020797\">risk of obesity<\/a> and <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/doi.org\/10.2337\/dc17-1933\">type 2 diabetes<\/a>. And unfortunately, <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27763782\/\">circadian rhythm disruption<\/a> is becoming more common in our society, thanks in part to light pollution, noise and electronic devices, all of which could increase instances of these chronic health conditions.<\/p>\n<p>But why is the body able to manage one-off instances of circadian rhythm disruption\u2014such as staying up late on the weekend, or eating a late-night meal\u2014without any health consequences? Our <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/doi.org\/10.1073\/pnas.2005330117\">recent work<\/a> looking at how the circadian rhythm controls metabolic processes to match our daily patterns of food intake holds the answer.<\/p>\n<p><b>Liver gene clock<\/b><\/p>\n<p>One important component of our body clock is a protein called REVERB\u03b1. It is one of the network of proteins which keeps our body clock &#8220;ticking&#8221; in each organ of the body. However, natural genetic variation of the REVERB\u03b1 gene is <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22828941\/\">linked to obesity<\/a> in humans. Research has also found that mice <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/doi.org\/10.1073\/pnas.2005330117\">lacking the gene<\/a> in all tissues accumulate fat in and around their organs\u2014and can become very obese when given a fatty diet.<\/p>\n<p>We wanted to study more closely the action of REVERB\u03b1 in the liver, as the liver is critical for maintaining energy balance, and its function is highly circadian, to cope with fasting during sleep. To do this, we used a new type of genetically modified mouse with the <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/doi.org\/10.1073\/pnas.2005330117\">REVERB\u03b1 gene deleted<\/a> only in the liver.<br \/>\n                                            <!-- Google middle Adsense block --><\/p>\n<p>To our surprise, we discovered that deleting REVERB\u03b1 has relatively little impact.  In particular, we didn&#8217;t see the accumulation of fat in the liver that we were expecting, and which is seen in animals which lack REVERB\u03b1 in all tissues. However, when we mapped liver genes that were likely to be under the control of REVERB\u03b1, we found thousands\u2014including genes that are major regulators of energy and fat metabolism.  <\/p>\n<p>So we had a paradox: a circadian clock regulator with an extensive range of targets in the liver, yet it was not essential for normal liver function. This raised two important issues. First, that under normal conditions REVERB\u03b1 is ready, but not required to regulate fat metabolism. And second, that the earlier findings linking REVERB\u03b1 to obesity (and to the accumulation of fat in multiple organs) might actually arise from body-wide cues. <\/p>\n<p>Specifically, we thought that eating at unexpected times may be the cause for obesity. This is because mice lacking REVERB\u03b1 throughout their body had an irregular eating pattern, especially feeding during their rest, or sleep period.  <\/p>\n<p>To test this idea, we analyzed what happened when mice with REVERB\u03b1 deleted in the liver were subjected to disrupted feeding schedules, rather like how shift work disrupts eating schedules. Here, we discovered that disordered feeding caused a major change in the expression of genes that control fat metabolism\u2014but only when REVERB\u03b1 was deleted from the liver. This suggests that REVERB\u03b1 acts to smooth out the effects of disordered eating, as shown in our diagram below. <\/p>\n<p><b>How REVERB\u03b1 stops circadian rhythm disruptions<\/b><\/p>\n<div class=\"article-gallery lightGallery\">\n<div data-thumb=\"https:\/\/scx1.b-cdn.net\/csz\/news\/tmb\/2020\/1-circadianrhy.jpg\" data-src=\"https:\/\/scx2.b-cdn.net\/gfx\/news\/2020\/1-circadianrhy.jpg\" data-sub-html=\"Credit: David Ray, David Bechtold and Louise Hunter\">\n<figure class=\"article-img text-center\"><img decoding=\"async\" src=\"https:\/\/scx1.b-cdn.net\/csz\/news\/800\/2020\/1-circadianrhy.jpg\" alt=\"Circadian rhythm: liver gene helps body keep working smoothly after late nights and midnight snacks\"\/><figcaption class=\"text-left text-darken text-truncate text-low-up mt-3\">\n                Credit: David Ray, David Bechtold and Louise Hunter<br \/>\n            <\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p>In this way, all the internal clocks embedded in our body&#8217;s tissues serve to protect against occasional changes in behavior (such as the odd late-night meal). However, when we are constantly doing things that go against our natural circadian rhythm\u2014such as always eating late, or working night shifts\u2014this protective system is overwhelmed, leading to obesity and diabetes.<\/p>\n<p>Our study therefore highlights the importance of eating meals in sync with the body clock, during the day. To keep our liver clock ticking\u2014and to keep our whole circadian rhythm working properly\u2014it&#8217;s important to develop an eating schedule that has a clear separation between the fed period (typically during the day), and the fasted period (typically during the night). This is hard for shift workers, depending on shift schedule, so strategies to help are urgently needed.\n                                                                                                                        <\/p>\n<hr\/>\n<div class=\"article-main__explore my-4 d-print-none\">\n<p>                                                                                        Body clock link to steroids discovered\n                                                                                    <\/p><\/div>\n<hr class=\"mb-4\"\/>\n<div class=\"d-inline-block text-medium my-4\">\n                                                Provided by<br \/>\n                                                                                                    The Conversation<br \/>\n                                                                                                        <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" class=\"icon_open\" href=\"https:\/\/theconversation.com\"><br \/>\n                                                        <svg><use href=\"https:\/\/medx.b-cdn.net\/tmpl\/v6\/img\/svg\/sprite.svg#icon_open\" x=\"0\" y=\"0\"\/><\/svg><\/a><\/p><\/div>\n<p class=\"article-main__note mt-4\">\n                                                This article is republished from <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/theconversation.com\">The Conversation<\/a> under a Creative Commons license. Read the <a rel=\"nofollow noopener noreferrer\" target=\"_blank\" href=\"https:\/\/theconversation.com\/circadian-rhythm-liver-gene-helps-body-keep-working-smoothly-after-late-nights-and-midnight-snacks-147223\">original article<\/a>.<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/counter.theconversation.com\/content\/147223\/count.gif?distributor=republish-lightbox-advanced\" alt=\"The Conversation\" width=\"1\" height=\"1\"\/><\/p>\n<p>                                        <!-- print only --><\/p>\n<div class=\"d-none d-print-block\">\n<p>                                                 <strong>Citation<\/strong>:<br \/>\n                                                 Circadian rhythm: Liver gene helps body keep working smoothly after late nights and midnight snacks (2020, October  6)<br \/>\n                                                 retrieved  6 October 2020<br \/>\n                                                 from https:\/\/medicalxpress.com\/<a href=\"https:\/\/buradabiliyorum.com\/en\/category\/news\/\" data-internallinksmanager029f6b8e52c=\"2\" title=\"News\" target=\"_blank\" rel=\"noopener\">news<\/a>\/2020-10-circadian-rhythm-liver-gene-body.html<\/p>\n<p>                                            This document is subject to copyright. 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The content is provided for information purposes only.<\/p><\/div>\n<\/p><\/div>\n<p><script id=\"facebook-jssdk\" async=\"\" src=\"https:\/\/connect.facebook.net\/en_US\/sdk.js\"><\/script><\/p>\n<blockquote>\n<p style=\"text-align: center;\">For forums sites go to <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/forum.buradabiliyorum.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Forum.BuradaBiliyorum.Com<\/a><\/span><\/strong>\n<\/p><\/blockquote>\n<blockquote>\n<p style=\"text-align: center;\"><strong>If you want to read more Like this articles, you can visit our <span style=\"color: #ff9900;\"><a style=\"color: #ff9900;\" href=\"https:\/\/en.buradabiliyorum.com\/science\/\" target=\"_blank\" rel=\"noopener noreferrer\">Science category.<\/a><\/span><\/strong><\/p>\n<\/blockquote>\n<p><span style=\"color: black;\"><a style=\"color: #ff9900;\" href=\"https:\/\/medicalxpress.com\/news\/2020-10-circadian-rhythm-liver-gene-body.html\" target=\"_blank\" rel=\"noopener noreferrer\">Source<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;#Liver gene helps body keep working smoothly after late nights and midnight snacks&#8221; Every living human is controlled by an internal &#8220;clock&#8221; which drives our circadian rhythm\u2014the natural internal process that regulates our sleep-wake cycle during a 24-hour period. This internal clock controls most of our body processes over this period, including our sleep cycle,&#8230;<\/p>\n","protected":false},"author":1,"featured_media":82889,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"fifu_image_url":"https:\/\/scx2.b-cdn.net\/gfx\/news\/2020\/circadianrhy.jpg","fifu_image_alt":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-82888","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sciencee"],"_links":{"self":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/82888","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/comments?post=82888"}],"version-history":[{"count":0,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/posts\/82888\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media\/82889"}],"wp:attachment":[{"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/media?parent=82888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/categories?post=82888"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buradabiliyorum.com\/en\/wp-json\/wp\/v2\/tags?post=82888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}