Your wearable data may actually be making your sleep worse

Your wearable data may actually be making your sleep worse

“Your wearable data may actually be making your sleep worse” For Leah Martin, a 48-year-old attorney and mother, running on three to five hours of sleep felt normal until headaches and fatigue made her realize she wasn’t performing at her best. “I wasn’t happy, I wasn’t healthy,” Martin told The Post. As a competitive runner,…

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