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“#Eating fresh fruit lowers risk of type 2 diabetes: study” Slipping two servings of fresh fruit into your daily diet can lower your risk of developing type 2 diabetes by over one-third, a new study suggests. But, in this study, not all fruit is created equal as the benefits of eating whole fruit were not seen for…
“#My ‘superpower’ vegan diet helped me smash running record” Ultrarunner Robbie Balenger doesn’t stop — and eating green helps him go. The vegan athlete’s 100% plant-based diet gave him the “superpower” stamina to set a new record for running the most laps around Central Park in less than 24 hours — all without the meaty…
“#Jesy Nelson Reveals The ‘Breaking Point’ That Made Her Leave Little Mix! ” Life as a Little Mix pop star wasn’t such a Sweet Melody after all… In fact, Jesy Nelson, who quit the girl band in December, just revealed filming the music video for that very single was the reason she left the band!…
“#Tess Holliday Reveals Anorexia Battle — Asks Followers To STOP Commenting On Her Body! ” [Warning: Potentially Triggering Content] Stop commenting on people’s bodies! That’s what Tess Holliday would like followers to understand as she opened up about being in recovery from an eating disorder on Saturday. Taking to social media over the weekend, the…
“#Bigg Chill Says Demi Lovato Did NOT Make A Donation & Calls ‘Fake News’ On Supposed Leaked DMs! ” Oof, it just keeps getting worse! If you’re anything like us, you’ve been following the ongoing Demi Lovato feud involving El Lay small biz The Bigg Chill, which started this past weekend over a brouhaha regarding diet…
“#Demi Lovato’s Fro-Yo Controversy, Now With A Sprinkle Of Angry DMs: ‘You Don’t Want To Mess With Me’ ” Demi Lovato went HARD after that fro-yo shop!! But maybe that wasn’t the best move to make, all things considered?! Just saying!! After all, it’s been about 24 hours since the Confident singer first went after local…
“#Cocoa could help obese people lose weight, study claims” It worked for mice, so could the chocolate diet work for you? Penn State researchers have identified cocoa powder as a potential wonder drug for the health of those suffering liver damage due to obesity, according to experiments conducted on high-fat-fed mice. Nutritionists are already well aware…
“#New book ‘Burn’ claims exercise won’t help you lose weight” You might feel the burn, but you won’t see it. “We’ve all been told that the more active you are, the more calories you burn,” said Herman Pontzer, an evolutionary anthropologist and Duke professor whose new book, “Burn,”(Penguin) is out now. “But bodies aren’t simple…
“#Details On The Workout Plan That Helped Rebel Wilson Lose Over 60 Pounds! ” It’s no secret Rebel Wilson kicked it out of the park with the success of her “year of health” in 2020, but now we’re learning all about how she managed to shed 60 pounds one month ahead of her intended timeline!…
“#Tom Brady’s diet and fitness routines: Everything we know” Back in 2014, questions were being asked about just how long then-37-year-old Tom Brady could carry on playing pro football — and the quarterback wasn’t happy. “When I suck, I’ll retire,” he said. “[But] I don’t plan on sucking for a long time.” Nearly seven years on…