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“#Skipping dinner could cause weight gain, study suggests” Avoiding your nighttime meal could potentially mean extra pounds in the long run, a new study published in the peer-reviewed Multidisciplinary Digital Publishing Institute suggests. Multiple researchers at Osaka University observed health records from 17,573 male and 8,860 female students (age 18 and older) over the course…
“#TikTok fitness trainer’s ‘WAP’ workout goes viral” When fitfluencer Janelle Ginestra says it’s time to do “WAP,” please note: It ain’t your mama’s doo-wop. With 17.8 million views on TikTok, Ginestra’s Cardi B-inspired workout routine — the crown jewel of her Naughty Girl Fitness series — is giving fitness a face-lift for 2021, one twerk…
“#The diet industry is getting fat off the pandemic” The pandemic version of the “Freshman 15” is proving an unexpected boon to many diet companies. Publicly traded weight-loss companies like Medifast and Oprah Winfrey’s WW International were clobbered when coronavirus lockdowns forced Americans from New York to California to hunker down back in March. Medifast’s…
“#Majority of Americans admit to weight gain during pandemic” Turns out, sitting inside all day has an effect on one’s weight. According to a recent survey, the majority of Americans reported gaining weight during the pandemic. Similarly, a smaller majority is concerned about shedding this weight going into the new year. The survey, commissioned by…
“#Busta Rhymes gets back in the rap ring after weight loss” Busta Rhymes has been a hip-hop heavyweight since the ’90s, but these days he’s feeling light on his feet. “I was 340 pounds — and it was challenging as hell to come to terms with that — but I currently weigh 254 pounds, so…
“#’SNL’ host Adele’s weight loss with Sirtfood diet inspires fans” Hello from the other side — of the scale. All eyes were on Adele for her “Saturday Night Live” hosting gig this weekend, showcasing her seriously slimmed-down physique. “I know I look really really different since you last saw me,” the singer said during her…
“#How 9 volunteers from one firehouse lost more than 1,200 pounds” If you need a hero, these firefighters are ready with a new agility. Nine volunteers at the Huntington Manor firehouse on Long Island have lost a collective total of more than 1,200 pounds over the past few years. “There’s even more camaraderie because of…
“#Belly fat linked to early death, regardless of weight: study” No love for the love handles. Fat stored around the belly is a strong indicator of disease and premature death, even when there’s relatively less body fat overall, according to a new report which combines data from more than 2.5 million individuals from around the…
“#8 Healthy Ways To Lose Weight While Breastfeeding” When it comes to losing weight, most moms think that breastfeeding helps them in losing weight. Well, it is not true. Breastfeeding does burn a large number of calories. As per doctors, it typically burns 500 to 700 calories per day. Losing weight while breastfeeding can be…
“#The Diet Plan For New Moms To Get Back In Shape After Childbirth” Women have been considered inferior to men for centuries, even though they are not. The accomplishments a woman garners in her life could never be overshadowed by men. Women endure bleeding like crazy every month and still go on like everything is…