#Most people have been prioritizing others over themselves this year

Admin6 years ago06 mins

“#Most people have been prioritizing others over themselves this year” A third of Americans would spend over $500 to have just one completely stress-free day right now, a new study found. The survey of 2,000 Americans revealed three in five feel “constantly on edge” given the pandemic. Results found one in five admitted they feel…

#The Army now recommends warm baths, meditation and naps

Admin6 years ago05 mins

“#The Army now recommends warm baths, meditation and naps” The warriors known for waking up at the crack of dawn are now advised to get plenty of rest. In a measure that may seem to contradict the motto “Army Strong,” the military branch’s latest exercise guidelines encourage recruits to practice aggressive napping, meditation and warm…