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“#This Week Broke Me! | Perez Hilton ” It’s not always going to be forward and up! Thank you for helping us through this rough spot, eTONE FITNESS! We just talked to one of our coaches and feel SO MUCH BETTER! Determined!!! Mark your calendars! Work out with Perez on Saturday, October 24th at 9…
“#Most people have been prioritizing others over themselves this year” A third of Americans would spend over $500 to have just one completely stress-free day right now, a new study found. The survey of 2,000 Americans revealed three in five feel “constantly on edge” given the pandemic. Results found one in five admitted they feel…
“#The Army now recommends warm baths, meditation and naps” The warriors known for waking up at the crack of dawn are now advised to get plenty of rest. In a measure that may seem to contradict the motto “Army Strong,” the military branch’s latest exercise guidelines encourage recruits to practice aggressive napping, meditation and warm…