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“#Chrissy Teigen Is DONE Dieting! ” No more counting calories, Chrissy Teigen has had it with diet culture! The cookbook author announced to People on Monday that she’s redefined what a well-balanced life means to her, and it certainly doesn’t involve crazy food restrictions. After a lifetime of “ups and downs” with “dieting and diet…
“#The Well spa debuts at Connecticut’s Mayflower Inn & Spa” It’s not easy to open a wellness center in the midst of a global pandemic. But The Well managed to pull it off, recently launching a new space at Mayflower Inn & Spa in Litchfield County, Connecticut. The uber-luxury Auberge resort, which merged the 100-year-old…
“#$5K worth of clothing stolen from NYC Lululemon” Cops are searching for two thieves who swiped more than $5,000 worth of clothing from a Manhattan retail store during several burglaries over the last month. The unknown suspects stole the merchandise from the Lululemon store on Broadway near 116th Street in Morningside Heights four times between…
“#Woman died trying to help classmate during paddle board yoga: suit” A Long Islander who died during a floating yoga lesson drowned because she tried to help a struggling classmate, according to new court papers. Lisa Margaritis, 49, was headed under a railroad bridge on Hashamomuck Pond with two others during the August 2019 class,…
“#5 Breathing Hacks That Make You Feel Relaxed Instantly” Breathing strategies have been utilized all through the ages to battle pressure, increment vitality, and develop mindfulness. It probably won’t sound significant; however, figuring out how to use our breath is basic to the strength of our body and brain. Think of it like this: we…
“#15 yoga gift ideas for yogis of all levels this Christmas” This year, we could all use breathing exercises. It has been the year of the yogi, and it makes a whole lot of sense. Studies have shown that yoga can help ease coronavirus-related depression, and now that the colder weather is setting in, it’s…
“#Jessica Simpson Fans Devour Troll Who Accused The Singer Of Photoshopping Her Body! ” Jessica Simpson doesn’t have to clap back at trolls — her fans are doing it for her! Man, that’s power… As fans know, the singer shed over 100 pounds after her third pregnancy thanks to a rigorous combination of diet, aerobics,…
“#Hudson Yards’ Edge yoga by Equinox is an elevated outdoor class” Don’t look downward dog! Yogis can now get bendy 100 stories up in the air as part of a new soaring series of classes offered at the Hudson Yards skyscraper, Edge. The observation deck — known as the highest outdoor platform in the Western…
“#How To Keep Up With Your Yoga Routine On The Road?“ Travelling is an amazing way to see different parts of the world, cultures, foods, and experiences. However, being on the road doesn’t mean you have to set your yoga practice aside. Here are 10 great ways that you can stay centered and focused on your…