As anyone who has gone for a walk to ease a troubled mind knows, there’s something about motion that helps process distressing memories. Now, University of Alberta researchers have solid evidence that an innovative psychotherapy is an effective treatment for PTSD. Confronting images of troubling memories while walking on a treadmill shows remarkable promise for recovery, the researchers say.
If you liked the article, do not forget to share it with your friends. Follow us on Google News too, click on the star and choose us from your favorites.
If you want to read more Like this articles, you can visit our Science category.
