“The honest truth is when you’re stuck in a mental health cycle, you can’t hear advice. What I would say to people is to hold on, and to know that it’s okay to not be perfect. It’s okay to feel all of the feelings, confusing or not. And I don’t want people to think that’s forever, that today is the end all, be all. It’s not. We have tomorrow.”
— Selena Gomez on the realities of mental health, via People magazine
For resources on mental health, visit https://www.nimh.nih.gov/health/find-help.
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