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“#Being ‘fat but fit’ isn’t really possible, study says” New research has just plunged a dagger through the core of the mentality that you can be “fat but fit.” Physical activity does nothing to cancel the harmful effects of excess body weight on cardiovascular health, according to a bombshell study published Thursday in the European…
“#TikTok fitness trainer’s ‘WAP’ workout goes viral” When fitfluencer Janelle Ginestra says it’s time to do “WAP,” please note: It ain’t your mama’s doo-wop. With 17.8 million views on TikTok, Ginestra’s Cardi B-inspired workout routine — the crown jewel of her Naughty Girl Fitness series — is giving fitness a face-lift for 2021, one twerk…
“#Wokeness is no mere academic threat and other commentary” Liberal: Wokeness Is No Mere Academic Threat “You may have assumed that woke activism was a sideshow” affecting academe and the media, writes Mickey Kaus at Newsweek. But we learned recently that “it had penetrated an important, once-revered government scientific agency,” touching “basic questions of life and…
“#Peloton customers are canceling their orders amid months-long waits” A growing number of customers are putting the brakes on their Peloton orders as the company struggles to make timely deliveries. Fans of the $2,000 exercise bikes have had been publicly griping on Twitter and even defecting to rival equipment makers thanks to Peloton’s ability to…
“#De Blasio goes for aimless strolls as city struggles to get by” The coronavirus is still gripping the city, a fiscal meltdown looms and New York has been rocked this year by civil unrest, but instead of stepping up, Mayor Bill de Blasio has been stepping out. Hizzoner has taken to regularly walking off the…
“#RBG’s personal trainer Bryant Johnson spotted doing pushups at funeral” Overcome with emotion for the late Supreme Court Justice Ruth Bader Ginsburg, personal trainer Bryant Johnson was compelled to honor his inspirational client with three steely, somber push-ups. Since Friday morning, the body of the beloved jurist has lain in Capitol Hill’s Statuary Hall, where…
“#What Does A Diet Focused On Building Muscle Look Like?” A lot goes into building muscles— a consistent and dedicated workout regime and a high protein diet can help you amp up your muscles. There are so many of us who are aiming to build a muscular body, but there is science hidden behind it…
“#How To Keep Up With Your Yoga Routine On The Road?“ Travelling is an amazing way to see different parts of the world, cultures, foods, and experiences. However, being on the road doesn’t mean you have to set your yoga practice aside. Here are 10 great ways that you can stay centered and focused on your…
“#How Martial Arts Can Change Your Life? Martial Arts Infographic” What picture comes to your mind when you think about martial arts? Most likely, the image comprises techniques to defend oneself. You are not wrong, but only partially correct. Yeah, you heard it right. You’ve probably yet to realize that martial arts is not…