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“#Inside 7 of the wildest wellness retreats both here and abroad” Pack your vaccination card, flip-flops, mass-market paperbacks and center your chi. After a year and change of hunkered-down living, you’ve more than earned your fun in the sun. But why settle for just sand in your toes and a sunburn when you can experience…
“#The Well spa debuts at Connecticut’s Mayflower Inn & Spa” It’s not easy to open a wellness center in the midst of a global pandemic. But The Well managed to pull it off, recently launching a new space at Mayflower Inn & Spa in Litchfield County, Connecticut. The uber-luxury Auberge resort, which merged the 100-year-old…
“#Meditating kid raises over $28,000 for toys for homeless” Peace on Earth and goodwill toward kids are kicking off in Brooklyn, thanks to a 5-year-old meditating humanitarian. Mini meditation master Bond Hill raised more than $28,000 towards Christmas toys for less fortunate children of New York City by livestreaming his over 20-minute meditation Sunday. “I just didn’t…
“#15 yoga gift ideas for yogis of all levels this Christmas” This year, we could all use breathing exercises. It has been the year of the yogi, and it makes a whole lot of sense. Studies have shown that yoga can help ease coronavirus-related depression, and now that the colder weather is setting in, it’s…