Many people cross bread, pasta and potatoes off their menus, hoping to drop pounds and improve their heart health. But there’s a controversy behind this multibillion-dollar wellness phenomenon: Research is divided on carbohydrate-restricted diets.
If you liked the article, do not forget to share it with your friends. Follow us on Google News too, click on the star and choose us from your favorites.
If you want to read more Like this articles, you can visit our Science category.