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“Why pets shouldn’t sleep in our beds, according to scientists” It can be hard to say no to letting your pet on the bed when they are looking at you with those puppy-dog eyes — but a new study has revealed it might be in the best interest of your health to say no. Dyson…
“Soundbuds earplugs helps you fall asleep peacefully while not falling out of your ears” As someone who lives on my own, I don’t have a lot of problems from external noises that disturb my beauty sleep. But if I stay in a hotel with colleagues for business conferences or go on vacation with friends, it…
“Nightmares could be an early sign of Parkinson’s – as one group twice as likely to be diagnosed” Nightmares could be the earliest sign of Parkinson’s, research reveals. Experts found older men were twice as likely to be diagnosed with the condition after they started experiencing bad dreams. Lead researcher Dr. Abidemi Otaiku, from Birmingham…
“Skincare expert says to avoid this sleeping position — it’s making you look older” We all have our favorite sleeping positions, whether you’re a fan of the fetal position, one leg out of the covers or maybe you’re a stomach sleeper. But according to these experts you should always avoid sleeping on your side —…
“How can I put Facebook in dark mode?” Facebook introduced the dark mode feature on its app in an effort to make the app less harsh on users’ eyes. The new feature was rolled out in 2020 but some users reported on May 27, 2022, that the app is no longer allowing them to turn…
“This iPhone sleeping hack is exactly what you need for a good night’s rest” Your iPhone has a handy trick that can help you nod off to sleep. Apple has built a selection of snooze-friendly sounds into the phone. That includes rain sounds and even white noise. These iPhone noises are designed to help you shut out the…
“What your dreams really tell you about your personality” You’ve just woken up from a strange dream and are wondering what your subconscious is playing at. From your teeth falling out to being cheated on, your subconscious is trying to tell you something, and psychic medium ElectraSoul is here to tell you exactly what this…
“I’m a sleep guru and there’s a way to power nap without feeling groggy afterwards” Having a nap usually goes on of two ways. Either you wake up feeling refreshed and ready to get on with the rest of your day, or, more likely, you end up feeling groggy and grumpy. Or, worst of all,…
“Experts reveal exactly how much sleep you need to live a better life in your later years” Seven hours is the ideal amount of sleep people middle aged and older need, according to experts. They found that too little or too much sleep can lead to poorer cognitive performance and mental health. This affects things like…
“Hitting the ‘snooze’ could improve your social life, survey says” Let the snoozefest begin! Slapping the “snooze” button on your alarm clock may improve your social standing, according to a surprising poll of sleepers. Nearly 24% of American adults reach for the “more sleep” switch, claiming that it helps their relationships with loved ones and…