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“#How to fall asleep without Ambien: An insomniac’s best tips” Diane Macedo’s insomnia went from annoying to a full-fledged emergency when her usually trusty Ambien did nothing to help her get to sleep. “One day, the magic stopped,” the ABC News anchor and correspondent writes in her new book, “The Sleep Fix” (HarperCollins). “I took…
“#How kids can take control of their health after COVID ruined it” Study after study has confirmed what parents across the country long suspected: the coronavirus pandemic — not just the disease itself, but the lockdowns and restrictions that governments enforced to combat it — has had a devastating impact on children’s physical and mental health. “Now we’re…
“#How sleeping less than 7 hours a night can lead to weight gain” Sleeping fewer than seven hours a night can lead to poorer snacking choices, researchers say. In a new study published in the Journal of the Academy of Nutrition and Dietetics, the analysis of data on nearly 20,000 American adults showed a link between not…
“#Put an end to snoring with this VitalSleep Mouthpiece” Do you subject your partner to your snoring at night? Don’t be in denial…plenty of couples struggle with their partner’s snoring every night. It’s not pleasant or healthy for either of you. Snoring is not only annoying, but it can irritate your throat or be a sign of…
“#TikTok hack claims drinking lettuce water helps with sleep” Move over melatonin: There’s a new sleep remedy taking over. Lettuce give it a try. In the latest viral TikTok trend, insomniacs are drinking lettuce water as a supposed sleep aid. A beauty influencer, who goes by Shapla, recently documented her alleged success with the health…
“#Sleep scientists are working to offset the toll of night shifts and stress on healthcare workers” Healthcare workers are well familiar with the bodily toll of night shifts — but the additional complications of COVID, unprecedented stress and the interruption of normal routine are resulting in new levels of exhaustion Created for Sleep is one…
“#Company paying ‘nap reviewers’ $1,500 each for research” It seems like loving naps could really pay off. Mattress review company Eachnight is offering to pay five people $1,500 each to take naps every day for 30 days. These “nap reviewers” have to sleep alone during their naps and have to have strong English writing skills for their reviews, the…
“#Twitter ROASTS Ted Cruz For Sleeping During Joe Biden’s Speech: ‘Ted Snooze’! ” If there’s one thing Twitter is united on, it’s dragging Ted Cruz. There’s a lot of material to work with when it comes to the Senator from Texas, and after Joe Biden’s speech to a joint session of Congress on Wednesday night,…
“#Sleep Release New 12″ Singles Iommic Life” The California stoner metal band Sleep have released a double 12″ single called Iommic Life via Third Man. The package features a pair of 12″ singles—“The Clarity” and “Leagues Beneath”—with music on the A-sides and an etching by artist Dave Kloc on the B-sides. Preview the records below….
“#Couples say this new bedroom trend is saving their marriage” When Bay Ridge residents Jennifer Palumbo and Mike Siscoe went house shopping in Northern Westchester over the summer, they were hunting for a place with four bedrooms: one for each of their sons, ages 5 and 12 — and one for each of them. After they…